The Usborne Teen Survival Guide

Caroline Young (Autor)

Buch | Softcover

288 Seiten

2024
Usborne Publishing Ltd (Verlag)
978-1-80507-116-7 (ISBN)

Artikel merken

The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.

Chapters in this book include:
- Being the best you can be
- How well do you really know yourself?
- How much do you LIKE yourself?
- Families, and how to survive them
- Friendships, and how to survive them
- Eating well and feeling good
- Taking care of your body
- Mental health matters
- School, and how to survive it
- Sleep, and how to get enough of it
- Social media - good, bad or both?
- It's all aobut the money
- Relationships and how to survive them
- What makes you feel good?
- Teen survival tips

Caroline Young (Author) Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales.

Chapters in this book include:
- Being the best you can be
- How well do you really know yourself?
- How much do you LIKE yourself?
- Families, and how to survive them
- Friendships, and how to survive them
- Eating well and feeling good
- Taking care of your body
- Mental health matters
- School, and how to survive it
- Sleep, and how to get enough of it
- Social media - good, bad or both?
- It's all aobut the money
- Relationships and how to survive them
- What makes you feel good?
- Teen survival tips

Erscheinungsdatum	08.05.2024
Reihe/Serie	Usborne Life Skills
Illustrationen	The Boy Fitz Hammond, Laura Wood
Verlagsort	London
Sprache	englisch
Maße	130 x 198 mm
Gewicht	193 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
	Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
	Schulbuch / Wörterbuch
ISBN-10	1-80507-116-5 / 1805071165
ISBN-13	978-1-80507-116-7 / 9781805071167
Zustand	Neuware