The Gambling Addiction Client Workbook (eBook)

Robert R. Perkinson (Autor)

eBook Download: EPUB

2016 | 3., Third Edition
160 Seiten
Sage Publications, Inc (Verlag)
9781506307404 (ISBN)

Inhalt

Introduction
Honesty
Meetings
Higher Power
Gambling Patient Exercises
Motivation
Gambling History
Honesty for Gamblers
Step One for Gamblers
Powerlessness
Unmanageability
Step Two for Gamblers
A Power Greater Than Ourselves
Step Three for Gamblers
The Moral Law
The Key to Step Three
How to Turn It Over
Step Four for Gamblers
Personality Defects
Physical Liabilities
Time-Out
The Way to Recovery
We Stay on Track Through Action
Physical Assets
Mental Assets
The Autobiography
Step Five for Gamblers
Step Six for Gamblers
Step Seven for Gamblers
Step Eight for Gamblers
Step Nine for Gamblers
Step Ten for Gamblers
Step Eleven for Gamblers
Step Twelve for Gamblers
Relapse Prevention for Gamblers
Relapse Is a Process
The Relapse Warning Signs
Interpersonal Factors
When You Experience a Warning Sign
Positive Outcome Expectations
High-Risk Situations
How to See Through the First Bet
Lapse and Relapse
The Behavior Chain
How to Cope With Triggers
How to Cope With Craving
A Daily Relapse Prevention Plan
Social Support System
People Who Can Help You in Recovery
Personal Recovery Plan
Statement of Commitment
Recommendations for a Successful First Year in Recovery
First Day
First Week
First Month
First 3 Months
First 6 Months
By the First Year
Online Recovery Support
Gamtalk.org
Stress Management
Relaxation
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Exercise
Exercise Program
Changing Your Lifestyle
Problem-Solving Skills
Developing Pleasurable Activities
Social Skills
Appendix 1- Daily Craving Record
Appendix 2- Pressure Relief Group Meeting and Budget Form
To the Gamblers Anonymous Group
The Choice Is Yours
Directions
To the Creditor
Budget
List of Creditors
Repayment Schedule
Financial Summary
References
About the Author
Recovery Journal

Produkt-Details

• Erscheint lt. Verlag: 19.8.2016
• Verlagsort: Thousand Oaks
• Sprache: englisch
• Themenwelt: Schulbuch / Wörterbuch ► Schulbuch / Allgemeinbildende Schulen
• Themenwelt: Sozialwissenschaften ► Pädagogik ► Didaktik
• Themenwelt: Sozialwissenschaften ► Soziologie
• Schlagworte: 12 Steps • Recovery • Treatment
• ISBN-13: 9781506307404 / 9781506307404