Yoga For You

Rebecca Siegel (Autor)

Buch | Hardcover

64 Seiten

2016
Words & Pictures (Verlag)
978-1-78493-610-5 (ISBN)

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The perfect introduction to yoga for kids and teenagers, this straight-forward guide encourages you to relax and improve your posture and fitness through yoga poses. Explaining how yoga benefits those who practice it, this magazine-style book features full sequences of yoga poses, with an illustration for each pose; one sequence has a range of poses will get you pumped up, sweaty and energized, and another will calm and de-stress you.

Rebecca Siegel has a master's degree in English Literature from Loyola University, Chicago. She has worked in children’s publishing for over a decade, editing and writing books for trade and school library publishers. For more information, please visit rebeccasiegel.org.

Erscheinungsdatum	28.08.2016
Reihe/Serie	Yoga For You
Sprache	englisch
Maße	190 x 230 mm
Themenwelt	Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
Themenwelt	Schulbuch / Wörterbuch
ISBN-10	1-78493-610-3 / 1784936103
ISBN-13	978-1-78493-610-5 / 9781784936105
Zustand	Neuware