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Communication Skills for Teens - Dr. Michelle Skeen

Communication Skills for Teens

How to Listen, Express, and Connect for Success
Buch | Softcover
208 Seiten
2016
New Harbinger Publications (Verlag)
9781626252639 (ISBN)
CHF 26,90 inkl. MwSt
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Communication is an essential life skill that every teen must learn. Based on the New Harbinger classic, Messages, this book will teach you the necessary skills-such as assertiveness, active listening, and compassion-to become an effective communicator for life.
In an age of social media, texting, and ever-evolving technology, it's easy to forget how to engage in real, face to-face communication, a critical skill for your future success! As you become more connected to your smartphone and the internet, your ability to connect in person may diminish. But technology doesn't replace the need for effective communication skills. In fact, successful personal and professional relationships are dependent upon connecting with people face-to-face.

Communication Skills for Teens provides the guidance you need to become a better communicator and succeed in all areas of life. You'll also learn tons of essential life skills, including active listening, assertiveness, clarifying language, the art of an apology, compassion, interviewing skills, family communication, and more. Each chapter focuses on one key aspect of communication, offers a real teen's perspective, and includes practical exercises to help you apply what you've learned in the real world-away from your computer and smartphone screens.

The practical, skills-based tips in each chapter, you'll learn powerful communication techniques to last a lifetime.

Michelle Skeen, PsyD, is a therapist who lives and works in San Francisco, CA. She has provided brief and long-term therapy for individuals and couples by utilizing schema, cognitive, and behavioral therapies to address interpersonal issues, weight management, anger, depression, anxiety, disabilities, and trauma. She is author of The Critical Partner and coauthor of Acceptance and Commitment Therapy for Interpersonal Problems. Skeen hosts a weekly radio show called Relationships 2.0 with Dr. Michelle Skeen on KCAA 1050 AM. Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels: Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the San Francisco Bay Area. Patrick Fanning is a professional writer in the mental health field, and founder of a men's support group in northern California. He has authored and coauthored eight self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.

Erscheint lt. Verlag 31.3.2016
Reihe/Serie Instant Help Solutions
Verlagsort Oakland, CA
Sprache englisch
Maße 153 x 201 mm
Gewicht 268 g
Themenwelt Kinder- / Jugendbuch Sachbücher Körper / Sexualität
Schulbuch / Wörterbuch
ISBN-13 9781626252639 / 9781626252639
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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