Ingredients of a Balanced Diet: Grains and Cereals

Rachel Eugster (Autor)

Buch | Softcover

32 Seiten

2018
Franklin Watts Ltd (Verlag)
978-0-7496-9645-0 (ISBN)

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Discover how to eat a healthy and balanced diet.

In this book, find out how to build a balanced diet with grains through easy-to-follow text that explains what they are, how they fit into a healthy-eating plan and how to cook with them. Recipes tell you how to make delicious and nutritious dishes Food bites panels give you nutrition facts and figures Action panels are filled with ideas to help you eat healthily

Food for life Food groups and diet Grains, fibre and vitamins Getting to know grains An amazing variety How grains are eaten Meals with grains Vegetarian meals Cooking and serving Digestion Energy balance Shopping and storing Projects Glossary Websites Index

Erscheint lt. Verlag	12.12.2018
Verlagsort	London
Sprache	englisch
Maße	210 x 265 mm
Themenwelt	Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
Themenwelt	Schulbuch / Wörterbuch
ISBN-10	0-7496-9645-1 / 0749696451
ISBN-13	978-0-7496-9645-0 / 9780749696450
Zustand	Neuware