Back in Charge!

A Guide to Harnessing the Magic of Your Brain to Create the Life You'll Love

Adrianne Ahern (Autor)

Media-Kombination

141 Seiten

2009
Sentient Publications
978-1-59181-089-6 (ISBN)

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Illustrates how to apply various breakthroughs in neuropsychology to daily life. This work guides the reader through simple yet powerful processes that rewire the brain's physiology to work for, not against, goals and dreams that previously seemed out of reach.

Book & 2 CDs. Entertaining and insightful, this book breaks down the complexities of the brain's physiology, and illustrates how to apply recent breakthroughs in neuropsychology to daily life. Tackling issues that range from yo-yo diets to financial difficulties to dysfunctional relationships, the book is peppered with lively examples and practical exercises. The accompanying CD guides the reader through simple yet powerful processes that rewire the brain's physiology to work for, not against, goals and dreams that previously seemed out of reach. Based in science yet easy to comprehend, this is not just another motivational book but a down-to-earth handbook for those seeking permanent positive change.

Adrianne Ahern has two master's degrees and a PhD in clinical psychology. She spent seven years as a psychologist at ScrippsHealth and Mercy Hospital in San Diego, while maintaining her private practice. She divides her time between Reno, Nevada and La Jolla, California.

Erscheint lt. Verlag	2.7.2009
Verlagsort	Boulder, Colorado
Sprache	englisch
Maße	230 x 155 mm
Gewicht	280 g
Themenwelt	Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	1-59181-089-2 / 1591810892
ISBN-13	978-1-59181-089-6 / 9781591810896
Zustand	Neuware