Ironplanner
Seiten
2009
Meyer & Meyer Sport (UK) Ltd (Verlag)
978-1-84126-257-4 (ISBN)
Meyer & Meyer Sport (UK) Ltd (Verlag)
978-1-84126-257-4 (ISBN)
- Titel ist leider vergriffen;
keine Neuauflage - Artikel merken
Suitable for those looking to optimise their Ironman training efficiency, this book includes worksheets and checklist that help to organize various aspects of the race preparation. It includes hints and tips to help you keep track of elements crucial to Ironman success, such as fuelling strategies and confidence building.
This is an all-in-one toolkit for anyone looking to optimise their Ironman training efficiency. Do you want to start training for your first Ironman race, but keep getting distracted and confused by the little details? Have you become an Ironman, but want to improve your training efficiency? Or are you an Ironman returning from a break and just want to get back into the swing of things quickly and simply? "Ironplanner" is the perfect book for you! Packed with worksheets and checklist that will help you organize every aspect of your race preparation - from the day you start training, to the day you stand at the start line - it allows you to spend your valuable non-training time recovering, being with your family, and doing the things you love. This volume also includes expert hints and tips to help you keep track of elements crucial to Ironman success, such as fuelling strategies and confidence building.
This is an all-in-one toolkit for anyone looking to optimise their Ironman training efficiency. Do you want to start training for your first Ironman race, but keep getting distracted and confused by the little details? Have you become an Ironman, but want to improve your training efficiency? Or are you an Ironman returning from a break and just want to get back into the swing of things quickly and simply? "Ironplanner" is the perfect book for you! Packed with worksheets and checklist that will help you organize every aspect of your race preparation - from the day you start training, to the day you stand at the start line - it allows you to spend your valuable non-training time recovering, being with your family, and doing the things you love. This volume also includes expert hints and tips to help you keep track of elements crucial to Ironman success, such as fuelling strategies and confidence building.
Ingrid Loos Miller is an avid endurance race enthusiast. At age 42 she achieved one of her life's ambitions - she became an Ironman. She is also a regular contributor to a number of endurance sport publications, including Trail Runner Magazine, Triathlete Magazine, and Marathon & Beyond.
| Erscheint lt. Verlag | 30.4.2009 |
|---|---|
| Verlagsort | Garsington |
| Sprache | englisch |
| Einbandart | Paperback |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Allgemeines / Lexika |
| Schlagworte | Ironman • Ironplanner • Organizer • Triathlon |
| ISBN-10 | 1-84126-257-9 / 1841262579 |
| ISBN-13 | 978-1-84126-257-4 / 9781841262574 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Krafttraining jenseits von Sport und Show
Buch | Softcover (2024)
Patmos Verlag
CHF 29,90
