Overcoming Panic and Agoraphobia

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Prof Derrick Silove, Prof Vijaya Manicavasagar (Autoren)

Buch | Softcover

224 Seiten

2009
Robinson (Verlag)
9781849010023 (ISBN)

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Overcome the crippling effects of panic attacks and agoraphobia

Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.

Based on cognitive behavioural therapy techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession.

Explains the many forms and causes of panic

Contains a complete self-help program and monitoring sheets

Is based on clinically proven techniques of cognitive therapy

Professor Derrick Silove is a practising clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, University of New South Wales. Vijaya Manicavasagar is Senior Clinical Psychologist and Associate Professor at the Black Dog Institute, School of Psychiatry at the University of New South Wales.

Erscheint lt. Verlag	28.5.2009
Reihe/Serie	Overcoming Books
Verlagsort	London
Sprache	englisch
Maße	134 x 195 mm
Gewicht	164 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
Themenwelt	Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
ISBN-13	9781849010023 / 9781849010023
Zustand	Neuware