Dan Gable's Wrestling Essentials
2008
Human Kinetics Publishers (Hersteller)
978-0-7360-7997-6 (ISBN)
Human Kinetics Publishers (Hersteller)
978-0-7360-7997-6 (ISBN)
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From base building to clearing arms and legs, the bottom can be the most difficult position to learn for wrestlers. The author shows how; incorporating hip-heists, stand-ups, sit-outs, switches, high leg-overs and whizzers can make the wrestler not only successful in defense but an offensive threat from this position as well.
Gable's teaching will be invaluable in the "Bottom Position DVD", which features the position where a wrestler faces the greatest challenges. From base building to clearing arms and legs, the bottom can be the most difficult position to learn. But Gable shows how; incorporating hip-heists, stand-ups, sit-outs, switches, high leg-overs and whizzers can make any wrestler not only successful in defense but an offensive threat from this position as well.
Gable's teaching will be invaluable in the "Bottom Position DVD", which features the position where a wrestler faces the greatest challenges. From base building to clearing arms and legs, the bottom can be the most difficult position to learn. But Gable shows how; incorporating hip-heists, stand-ups, sit-outs, switches, high leg-overs and whizzers can make any wrestler not only successful in defense but an offensive threat from this position as well.
Dan Gable is the most successful figure to ever wrestle and coach the sport. His accomplishments as an athlete on the mat and as a mentor for many years after that have established him as one of the greatest champions in all of sports. Now serving as the assistant to the athletic director at the University of Iowa, Gable continues to work with world-class wrestlers, overseeing their training in preparation for major national and international competitions.
| Verlagsort | Champaign |
|---|---|
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung |
| ISBN-10 | 0-7360-7997-1 / 0736079971 |
| ISBN-13 | 978-0-7360-7997-6 / 9780736079976 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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