Secrets or Rejuvenation

Zen Warrior Exercises

Martin Faulks (Autor)

Buch | Softcover

64 Seiten

2009
Watkins Publishing (Verlag)
978-1-905857-95-1 (ISBN)

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Buddhist monk, Bodhidharma - the founder of Zen Buddhism gave simple exercises and meditations to the monks of a shaolin temple so that they could be free of illness, halt the ageing process - and even reverse it. There have been many amazing stories of how these exercises have produced extraordinary results.

These simple exercises and meditations are based on an ancient regime created by the Buddhist monk, Bodhidharma - the founder of Zen Buddhism. He gave it to the monks of a shaolin temple so that they could be free of illness, halt the ageing process - and even reverse it. There have been many amazing stories of how these exercises have produced extraordinary results - including how, after one person practised the sequences for just one month, his grey hair turned black again! Begin working through these simple easy-to-follow routines today and you too can enjoy the health benefits within four weeks - including a younger, stronger body and a feeling of inner peace and spiritual tranquillity.

Martin Faulks has been a student of the oriental martial arts since he was five years old. He has a black belt in the Korean martial art Kuk Sool Won and is proficient in the mystical disciplines of China, including Tai Chi, meditation, Qi Gong and the legendary form of Yi Jin Jing.

Erscheint lt. Verlag	1.1.2009
Reihe/Serie	Gateways to Health
Zusatzinfo	col. Illustrations
Verlagsort	London
Sprache	englisch
Maße	118 x 147 mm
Gewicht	86 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
ISBN-10	1-905857-95-0 / 1905857950
ISBN-13	978-1-905857-95-1 / 9781905857951
Zustand	Neuware