Calm in Every Stitch: A Beginner’s Guide to Mindful Quilting for Stress-Free Creativity

Slow Down, Breathe, and Piece Simple Quilts That Soothe Your Mind—Even If You’ve Never Sewn Before

Caleb Prescott (Autor)

Buch | Softcover

292 Seiten

2025
epubli (Verlag)
978-3-565-13823-4 (ISBN)

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With each slow stitch, your breathing softens and the noise of the day fades.

Mindful quilting turns simple stitches into a calming ritual that quiets racing thoughts, soothes anxious minds, and helps you reconnect with your body and breath. You do not need artistic talent, perfect seams, or prior sewing experience-only a willingness to slow down.This gentle beginner's guide shows you how to use quilting as a stress-relief practice, step by step.

Erscheinungsdatum	23.12.2025
Sprache	englisch
Maße	210 x 297 mm
Gewicht	888 g
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten
Schlagworte	beginner quilting for stress relief • calming sewing projects • mindful crafts • mindful quilting • quilting for relaxation • slow stitching for beginners • therapeutic quilting
ISBN-10	3-565-13823-8 / 3565138238
ISBN-13	978-3-565-13823-4 / 9783565138234
Zustand	Neuware