The Unseen Game (eBook)
66 Seiten
JNR Publishing (Verlag)
978-0-00-112161-4 (ISBN)
Are you a completely different player in practice than you are in a match?
You have the strokes. You've put in the hours. In practice, you feel like a world-beater. But when the match starts and the pressure hits, something breaks. Your feet feel like they're stuck in cement, your arm gets tight, and the unforced errors start piling up. You're losing matches you know you should win, not because your opponent is better, but because your own mind is sabotaging you.
What if you could finally silence that inner critic and build a bulletproof on-court mindset? What if you had a simple, proven system to stay calm, focused, and confident on every single point?
In The Unseen Game, author Jeric Bradford demystifies sports psychology and gives you a practical, step-by-step blueprint to mastering the most important part of tennis: the battle waged between your ears. This isn't just about positive thinking; it's about understanding the science of pressure and installing a mental operating system that works every time.
Inside, you will discover:
The 'Guard Dog vs. The Pilot': A simple explanation of what happens in your brain when you choke, and how to keep your rational mind in control when it matters most.
The 'Three R's' Framework: Master the process of Release, Review, and Reset, a universal system used by elite players to stay present and emotionally resilient after every point, win or lose.
How to Stop Dwelling on Mistakes: Learn specific, actionable techniques to let go of frustrating errors immediately, preventing one bad point from turning into a downward spiral.
A Step-by-Step Workshop to Build Your Routine: A practical guide to creating a personalized between-point routine tailored to your unique personality and playing style (The Hammer, The Chess Master, or The Worrier).
The Secret Weapon of a Tennis Journal: Learn how to use a simple notebook to find hidden patterns in your mental game, track your progress, and accelerate your development.
Pressure-Proof Drills: Move beyond theory with on-court drills designed specifically to forge your mental toughness and make your routine automatic in the heat of battle.
Stop letting your mind be your worst enemy. It's time to build your mental fortress and unlock the confident, composed player you know you can be.
If you're ready to take control of your mental game and transform your results, scroll up and click Buy Now today.
| Erscheint lt. Verlag | 12.12.2025 |
|---|---|
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Sport |
| ISBN-10 | 0-00-112161-8 / 0001121618 |
| ISBN-13 | 978-0-00-112161-4 / 9780001121614 |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
EPUB (Adobe DRM)Größe: 2,9 MB
Kopierschutz: Adobe-DRM
Adobe-DRM ist ein Kopierschutz, der das eBook vor Mißbrauch schützen soll. Dabei wird das eBook bereits beim Download auf Ihre persönliche Adobe-ID autorisiert. Lesen können Sie das eBook dann nur auf den Geräten, welche ebenfalls auf Ihre Adobe-ID registriert sind.
Details zum Adobe-DRM
Dateiformat: EPUB (Electronic Publication)
EPUB ist ein offener Standard für eBooks und eignet sich besonders zur Darstellung von Belletristik und Sachbüchern. Der Fließtext wird dynamisch an die Display- und Schriftgröße angepasst. Auch für mobile Lesegeräte ist EPUB daher gut geeignet.
Systemvoraussetzungen:
PC/Mac: Mit einem PC oder Mac können Sie dieses eBook lesen. Sie benötigen eine
eReader: Dieses eBook kann mit (fast) allen eBook-Readern gelesen werden. Mit dem amazon-Kindle ist es aber nicht kompatibel.
Smartphone/Tablet: Egal ob Apple oder Android, dieses eBook können Sie lesen. Sie benötigen eine
Geräteliste und zusätzliche Hinweise
Buying eBooks from abroad
For tax law reasons we can sell eBooks just within Germany and Switzerland. Regrettably we cannot fulfill eBook-orders from other countries.
aus dem Bereich
