Artistic Badassery
Hay House UK Ltd (Verlag)
9781837826773 (ISBN)
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Drawing on over two hundred studies that reveal how mindfulness calms the mind, enhances focus, reduces anxiety, and fosters self-compassion, this practical book empowers readers to cultivate an abundant space for creativity to flourish. At a time when creativity is the most sought-after skill in the workforce, yet 75% of Americans feel they are not realizing their creative potential, author Marni Freedman shares her infectious enthusiasm and global insights gleaned from experiences as diverse as Buddhist farmers in Maui to fire dancers at Burning Man.
By exploring the three natural states of being: Allow, Trust, and Play, readers will learn to release toxic attitudes, tap into endless ideas, and redefine sharing as play, ultimately becoming creatively resilient.
Marni Freedman (BFA, LMFT) is an award-winning writer and a licensed therapist for artists. After graduating from USC, Marni began her career writing the play, Two Goldsteins on Acid, which was made into the film Playing Mona Lisa, produced by Disney. Marni is the co-founder and Executive Director for the San Diego Writers Festival as well as the programming director for the International Memoir Association, which produces a yearly theatrical Memoir Showcase. Marni is the co-editor of the award-winning anthology Shaking the Tree: brazen. short. memoir. Her play, A Jewish Joke, about the 1950s Blacklist, recently appeared Off-Broadway. She runs the Memoir Certificate Program at Writers, Ink and teaches workshops at So-Cal conferences, and retreats. Marni’s award-winning books include Permission to Roar: For Female Thought Leaders Ready to Write, and 7 Essential Writing Tools: That Will Absolutely Make Your Writing Better (And Enliven the Soul).
| Erscheint lt. Verlag | 11.8.2026 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 135 x 216 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Medizin / Pharmazie ► Physiotherapie / Ergotherapie ► Ergotherapie | |
| ISBN-13 | 9781837826773 / 9781837826773 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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