---Chapter 1---
DATING YOURSELF.
In a world that often encourages relationships with others as a measure of fulfillment or happiness, the idea of “dating yourself” can sound unusual—maybe even strange. But at its foundation, dating yourself is about developing a deep, loving, respectful relationship with “yourself”. It means treating yourself with the same love, care, joy, presence, and curiosity, you would offer a romantic partner. You don’t have to wait for someone else to show up in your life to feel seen, loved, or appreciated, you give that to yourself.
What Does Dating Yourself Mean? Dating yourself doesn’t mean isolating yourself or rejecting other relationships. It means creating a relationship with yourself that is intentional, rich, healthy and alive. It’s about spending time with yourself by choice not out of necessity, to understand “you”, and know “you”. You take yourself out, know what you like when you are alone, when there is no any influence from anyone around you. Listen to your own thoughts, understand your likes and dislikes. You explore your interests. You give yourself permission to rest, to play, to feel and feel alive. It’s choosing to be your own companion in life, not waiting for anyone to rescue you, validate you, or complete you.
Effects of Dating Yourself
Greater Self-Awareness. When you date yourself, you slow down enough to really hear and understand yourself. What do you love? What brings you alive? What drains you? You stop running on autopilot and start living in deeper connection with your truth. You know your true identity, values, what you live for, what fulfil you. Your actions are always guided by your values, identity and what you stand for in life. You can’t be manipulated by toxic relationships, you know when to quit and when to stand for a relationship to make it work. You understand relationships should be like a Japan sword, two sided, and both people in the relationship have to invest in it to work. If it is one sided then, it’s a red flag, if its build on deceit and inconsistence then it’s that time to quit. If you have no self-awareness, you don’t know you, you may end up living in people’s shadows and being manipulated by those who know you well. Self-awareness helps you to create boundaries, values of your life. These attract and also distance or chase away people who would want to only use you. Most people who were in your relationship to use you will keep on complaining about your boundaries and values, why? Because they don’t respect you. Any person who loves you, will respect your values, and boundaries. For example those moments you feel like not speaking, when nothing wrong, but enjoying the silence, people who value you when you tell them I want sometime alone, they will understand you and not force you to speaking. They understand you when you tell them they have crossed their line, and they are willing to apologize.
Healing and Wholeness. Dating yourself can be a healing act, especially if you have spent a lot of your life pleasing people, seeking love from other people, or self-neglect. This begin to mend the disconnect between you and yourself. You understand that everything has to begin with you, put yourself first, not in a greed way but with self-love and care. You have to understand no one will love you as you love yourself, so first love yourself before others. Waiting for people to care and love you, puts you in a position of being needy. Being you, loving you, with self-confidence produces a positive mind and a healthy life.
Emotional Stability. Relying on others for emotional support is human, but when you become your own source of encouragement, grounding, and comfort, your emotions become more balanced. You become less reactive and more rooted in yourself. Sometimes you have to stand in front of the mirror, tell yourself you are confident, beautiful, and lovable, you are a master piece, you are different, and you can do all things that you put on your heart. Tell yourself God created you wonderfully and beautifully in His image, it doesn’t matter what other people see, you have weakness but able to grow. What people attack is not me, they are attacking my actions, not me, because am growing and am not what they used to see because I grow every day, mentally, character wise, emotionally and spiritually. It’s none of my business if they don’t see the growing me and the see my past, am living in the present and not the past. This builds your confidence, metal stability and emotional health.
Increase in Confidence. As you invest time in yourself, learning, growing, treating yourself well, you also begin to feel capable, worthy, and confident. You start to realize you are enough, even when you are alone. You can stand for yourself, and become responsible of your actions and behavior hence you start treating others well because you understand, and know how it feels to be in the dark, with insecurities, and fear driving your life. That’s why best leaders have the ability to understand other when no one does. Have you ever wondered why Nelson Mandela from the prison his first statement was, I forgive all who wronged me. Tell me one African President who is most celebrated now and ever, it’s because he understood the people who wronged him, he stood in their shoes, and tried to imagine and have their mind then. Sometimes it’s a choice, though it require a high standard or level of growth to understand people’s mistakes and forgive them, if it’s hard for you to forgive yourself when you do mistakes, then definitely it will be hard for you to forgive others, because you lack that compassion, kindness and empathy in you.
Advantages of Dating Yourself
You set a standard for how you want people to treat you. When you date yourself with respect, kindness, and thoughtfulness, you naturally begin to expect that from others—and you're less likely to settle for relationships that are out of alignment and toxic. One of the greatest laws Jesus gave us is “Love your neighbor as you love yourself”. We see in this law the source of love is yourself, you first love yourself then love others as you love yourself. You understand when to terminate a relationship if there is no love. If one does not respect your decisions, boundaries and values then they are not worthy your availability and energy. There is a say that say “Treat people as you want to be treated.” It’s a matter of enforcing your values and boundaries, if not they will treat you as they like and take advantage of you.
Freedom and Independence. You discover that your wellbeing and happiness doesn’t have to depend on someone else showing up. You learn how to enjoy your own company, which develops a deep sense of freedom and independence. You leave a free life, not waiting for validations from others, example, if a lady already know she is beautiful and believes it, when one tells them they are “beautiful” it’s just a complement and not a surprise to them that can be used to manipulate them. Its means they already have confidence, know who they are and have accepted who they are. Imagine if one has a big nose, if one has already dated oneself, they already know they have it, and hearing it, it’s not an insult, it’s a fact, and one knows big does not mean ugly, it’s what makes that person different and unique, it’s your problem if you don’t like the big nose, there are many people who like that person because of that big nose. One has mastered and known who they are what they have and where they stand.
Having Clarity in Relationships. When you know yourself well, you are better able to recognize what you truly want from a relationship. You always build health bonds and you’re certain in what you stand for in that relationship, you understand the purpose of that relationship and you're less likely to fall into patterns of projection, attachment, or chasing love that doesn’t serve you. You are able to define what you want in that relationship and minus that, there is no need for its existence.
Personal Growth and Creativity. Spending time with yourself gives you space to dream, create, and explore yourself. You develop your talents, ideas, and passions that may have been hidden within yourself, when all your energy was focused outward. You concentrate on “you” and discover “you” , the best way to discover yourself is to invest time in yourself, be alone, take yourself out alone, go on adventure alone, have quite moments alone. The best performers of all arts, are those that spend lots of time in that kind of art. Hence the saying “practice makes perfect”. They more you spend time with yourself, the more you know about yourself. Then you can differentiate when people tell lies trying to describe who you are and the real you. You understand like one see the sun, people in the East, west, south and north all don’t have the same view, why? Because the sun rises from the East and sets in the West, so all have different views of direction. It’s not the problem of the sun, but it’s just difference in the point of view. One word being said, people again will have different view, why? It’s what they want to perceive. You are not responsible of how people understand or their belief systems. Most times people choose to believe what they want to believe, that’s why one person may remain in a toxic relationship, being abused every day because of what they have chosen to believe.
Being Peaceful in Solitude. Solitude becomes a sanctuary rather than a punishment. Instead of fearing alone time, you start to look forward to it. It...