High Fibre Cookbook

Delicious Recipes for Digestive Health and Vitality

Buch | Softcover

116 Seiten

2026 | New edition
Future Publishing Limited (Verlag)
9781836487616 (ISBN)

Infos

A high fibre diet can help you to reduce inflammation, lower blood sugar, cholesterol and blood pressure, and improve your gut health to keep you feeling comfortable as well as fuller for longer. We should all be eating more fibre as part of a heathy balanced diet, but in an age of protein power, ready meals and empty carbs it's often hard to find delicious, satisfying high-fibre foods. That's where this cookbook comes in. Discover the benefits of increasing your dietary fibre plus a range of recipes that are high in fibre and in taste.

Produkt-Details

• Erscheint lt. Verlag: 28.1.2026
• Sprache: englisch
• Maße: 230 x 297 mm
• Gewicht: 309 g
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-13: 9781836487616 / 9781836487616
• Zustand: Neuware