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Food for Everyone

Fuss-Free Nutritious Meals for the Whole Family

(Autor)

Buch | Hardcover
224 Seiten
2026
Hardie Grant Books (Verlag)
978-1-76145-137-9 (ISBN)
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A no-fuss cookbook with a big emphasis on helping your body heal and thrive.
Food for Everyone is about making real food work for real life – without the stress, overwhelm or hours in the kitchen. In her debut cookbook, entrepreneur and former food stylist Keira Rumble shares over 70 nourishing, fuss-free recipes designed to support health and wellbeing while still tasting amazing. From quick breakfasts and one-pan wonders to wholesome snacks and satisfying treats, these are meals the whole family will love – with guidance from a nutritionist on how each recipe can target common health concerns such as PCOS, coeliac disease, diabetes and more.

Shaped by Keira’s own journey through fertility challenges, a pre-diabetic diagnosis, and the daily juggle of running three businesses while raising two young children, this is food with heart. It’s about simple, joyful, everyday cooking – whether that’s a perfectly planned dinner or eggs on toast – and about creating moments of connection around the table. Beautifully photographed and deeply practical, Food for Everyonewill help you take the pressure out of meal times and bring pleasure back to cooking.

Keira Rumble is on a mission to revolutionise the health food, wellbeing, and beauty industries. She is the founder of Habitual Beauty (stocked in Sephora), Krumbled Foods (stocked in Coles nationwide) and Mini + Me. All her products are stocked in Australia, New Zealand and the UK. Keira’s journey to become an entrepreneur began with a pre-diabetic diagnosis in her early twenties. Inspired to change the way she lives, Keira started to look at ‘protein snacks’ and ‘healthy foods’ only to realise that these supposedly healthy alternatives were actually formulated with an unusually high sugar content and therefore provided very little real health benefits. Disappointed by this lack of transparency, Keira decided to do something about it and so, Krumbled Foods was born, which was first to market with collagen bars in 2017.

Erscheint lt. Verlag 28.7.2026
Zusatzinfo Illustrated throughout
Verlagsort South Yarra
Sprache englisch
Maße 190 x 240 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-76145-137-5 / 1761451375
ISBN-13 978-1-76145-137-9 / 9781761451379
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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