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Feel Good Gluten Free

Healthier Recipes to Fuel Your Body and Mind

(Autor)

Buch | Hardcover
256 Seiten
2026
Quadrille Publishing Ltd (Verlag)
978-1-83783-247-7 (ISBN)
CHF 38,40 inkl. MwSt
  • Noch nicht erschienen (ca. Juni 2026)
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Over 100 simple gluten-free recipes to make you feel good every day.

In Feel Good Gluten Free bestselling author Becky Excell showcases her flexible approach to healthy eating. You too can feel happy about what’s on your plate, while taking inspiration from what gluten-free eaters crave. With an emphasis on using fewer processed ingredients to create simple, protein rich meals with whole foods that contain more fibre, Becky makes healthier eating truly enjoyable and maintainable for everyone.

This book celebrates recipes that fit into real-life routines – whether it's fewer ingredients, on-the-go wins or batch-cooked favourites – all while providing dairy-free, lactose-free, low FODMAP, veggie and vegan options wherever possible. You'll also find an optional nutritional breakdown for every recipe at the back of the book and a transparent take on healthy eating that never leaves you in the dark.

Start your day with Protein Banana Baked Oats; pick Fluffy Buckwheat Protein Pancakes or Feta and Red Pepper Picnic Loaf for lunch and effortlessly throw together Butternut Squash Mac ‘n’ Cheese or Sizzlin’ Sesame Beef with Prawn Dim Sum Parcels for dinner. And for something sweet, a slice of Pistachio and Lemon Loaf Cake never fails to satisfy.

This is the essential guide to healthier gluten-free cooking for every day, from the ‘Queen of Gluten Free’.

‘Queen of Gluten Free’ Becky Excell is 7 x a Sunday Times best-selling author, with a following of over 1 million on her social media channels. She’s been eating gluten free for 17 years and has dedicated much of that time to reuniting people with the foods they can no longer eat. Becky has made numerous TV appearances showing the nation how easy it is to make delicious gluten-free food. She is an ambassador for Coeliac UK.

Erscheint lt. Verlag 9.6.2026
Zusatzinfo Full-colour photography throughout
Verlagsort London
Sprache englisch
Maße 189 x 246 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
ISBN-10 1-83783-247-1 / 1837832471
ISBN-13 978-1-83783-247-7 / 9781837832477
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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