The Collagen Boost Cookbook
Seiten
2026
Hamlyn (Verlag)
978-0-600-64037-0 (ISBN)
Hamlyn (Verlag)
978-0-600-64037-0 (ISBN)
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60 recipes and health hacks to support healthy skin, bones and muscle tone.
Discover the amazing benefits of collagen and how to stimulate it through the way you eat.
Collagen is a super power protein that is known for its anti-ageing properties, including:
- Maintaining skin hydration and elasticity
- Improving hair and nail health
- Supporting healthy, pain-free joints
With age, natural collagen production decreases. The good news is that you can naturally supplement your collagen levels through good nutrition, thanks to The Collagen Boost Cookbook.
Featuring a no-nonsense introduction to how collagen functions, how it's produced in your body and how to choose collagen supplements, as well as a mix of recipes that are rich in collagen and recipes that will stimulate its production in your own body, this is your guide to healthy and youthful hair, skin, bones and joints.
Discover the amazing benefits of collagen and how to stimulate it through the way you eat.
Collagen is a super power protein that is known for its anti-ageing properties, including:
- Maintaining skin hydration and elasticity
- Improving hair and nail health
- Supporting healthy, pain-free joints
With age, natural collagen production decreases. The good news is that you can naturally supplement your collagen levels through good nutrition, thanks to The Collagen Boost Cookbook.
Featuring a no-nonsense introduction to how collagen functions, how it's produced in your body and how to choose collagen supplements, as well as a mix of recipes that are rich in collagen and recipes that will stimulate its production in your own body, this is your guide to healthy and youthful hair, skin, bones and joints.
Elodie Colombel (Author) Elodie Colombel, aka @win.a.diet, is a dietician, naturopath and sports coach. Winadiet.fr Instagram.com/win.a.diet Severine Auge (Author) Severine Auge is a food writer and stylist, with a culinary art diploma from Ferrandi Paris. severineauge.com instagram.com/sevi_auge
| Erscheint lt. Verlag | 17.9.2026 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 185 x 230 mm |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| ISBN-10 | 0-600-64037-X / 060064037X |
| ISBN-13 | 978-0-600-64037-0 / 9780600640370 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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