Mindfulness in Surfing

Meditations on Oceans & Blue Health

Sam Bleakley (Autor)

Buch | Hardcover

144 Seiten

2026 | New Edition with new cover & price
Leaping Hare Press (Verlag)
978-1-80570-500-0 (ISBN)

Noch nicht erschienen (ca. März 2026)
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Mindfulness in Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world.

Anyone can surf, and everyone can be mindful.

Mindfulness in Surfing explores how riding waves can be the ultimate meditation. International longboard surfing champion, Sam Bleakley, takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world – meditating on one of nature’s greatest elements – and its healing powers.

Sam Bleakley is a writer, geographer, filmmaker, adventure activist, surf contest commentator, lecturer in sustainable tourism and former European longboard champion. Sam is a specialist in emerging surf cultures, with particular interest in a new wave of Asian surfers who advocate the ancient practices of mindfulness in Buddhism and Taoism. He can be found at: www.sambleakley.co.uk

Chapter One
Taking Off

Chapter Two
Ocean Swell

Chapter Three
Dropping In

Chapter Four
Surfing with the Ancients

Chapter Five
Letting Freedom Ring

Chapter Six
Becoming Children of the Tide

Chapter Seven
Riding the New Wave

Further Reading
Index

Erscheint lt. Verlag	5.3.2026
Reihe/Serie	Mindfulness series
Sprache	englisch
Maße	129 x 198 mm
Gewicht	360 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
	Sachbuch/Ratgeber ► Natur / Technik ► Natur / Ökologie
	Sachbuch/Ratgeber ► Sport ► Segeln / Tauchen / Wassersport
ISBN-10	1-80570-500-8 / 1805705008
ISBN-13	978-1-80570-500-0 / 9781805705000
Zustand	Neuware