Attuned and Attached
Heal Your Relationship with Yourself and Others to Create Lasting Connections
Seiten
2026
Vermilion (Verlag)
978-1-78504-544-8 (ISBN)
Vermilion (Verlag)
978-1-78504-544-8 (ISBN)
- Noch nicht erschienen (ca. Mai 2026)
- Portofrei ab CHF 40
- Auch auf Rechnung
- Artikel merken
Are your closest relationships often a source of stress rather than security?
Do you ever feel disconnected and lonely, even in the company of family and friends?
In Secure Attachment, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.
Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You’ll learn how to:
Recognise signs of emotional disconnection in yourself and others
Break patterns of intergenerational trauma
Develop skills to practise non-aggressive communication
Create a safe and supportive community
This book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections.
Do you ever feel disconnected and lonely, even in the company of family and friends?
In Secure Attachment, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.
Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You’ll learn how to:
Recognise signs of emotional disconnection in yourself and others
Break patterns of intergenerational trauma
Develop skills to practise non-aggressive communication
Create a safe and supportive community
This book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections.
Yolanda Renteria is a Mexican-American immigrant and Licensed Professional Counsellor and Somatic Therapist. She works in private practice and provides trauma services for underserved communities. Yolanda is also trained in EMDR, Somatic Experiencing, Brainspotting and Dialectical Behavioural Therapy. In addition to her impressive Instagram community, she runs ‘Yolanda Renteria’ where she provides Somatic Processing Sessions, psychoeducational workshops and speaking services. She lives in San Luis, Arizona.
| Erscheint lt. Verlag | 28.5.2026 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 135 x 216 mm |
| Gewicht | 300 g |
| Themenwelt | Sachbuch/Ratgeber |
| ISBN-10 | 1-78504-544-X / 178504544X |
| ISBN-13 | 978-1-78504-544-8 / 9781785045448 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Premium-Wochenplaner mit Kalendarium
Buch | Spiralbindung (2025)
Grafik Werkstatt "Das Original" (Verlag)
CHF 19,85
The Five Keys to Mindful Loving
Buch | Softcover (2021)
Shambhala Publications Inc (Verlag)
CHF 27,90
Finding the Power to Thrive – From the bestselling author of …
Buch | Softcover (2024)
Penguin Random House Australia (Verlag)
CHF 23,90
