6 Minute Morning
Seiten
2008
Parragon Book Service Ltd
978-1-4075-0754-5 (ISBN)
Parragon Book Service Ltd
978-1-4075-0754-5 (ISBN)
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Presents you with the information you need to start your fitness program. This title includes four main chapters: Stretching, Body toning, Flat stomach and Hips and thighs which feature illustrated step-by-step instructions of the exercises. Each section also offers a sample two-week planner.
"The 6 Minute Morning Workout" presents you with all the information you need to start your new fitness program. The four main chapters: Stretching, Body toning, Flat stomach and Hips and thighs features illustrated step-by-step instructions of the exercises. Each section also offers a sample two-week planner, so that you can begin tomorrow with a six-minute start to a healthier life.
"The 6 Minute Morning Workout" presents you with all the information you need to start your new fitness program. The four main chapters: Stretching, Body toning, Flat stomach and Hips and thighs features illustrated step-by-step instructions of the exercises. Each section also offers a sample two-week planner, so that you can begin tomorrow with a six-minute start to a healthier life.
| Erscheint lt. Verlag | 1.1.2008 |
|---|---|
| Reihe/Serie | 6 Minute Morning |
| Verlagsort | Bath |
| Sprache | englisch |
| Maße | 191 x 240 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| ISBN-10 | 1-4075-0754-0 / 1407507540 |
| ISBN-13 | 978-1-4075-0754-5 / 9781407507545 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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