Good Evening Rituals
Nightly Rituals to Help You Rest and Restore
Seiten
2026
VIE (Verlag)
978-1-83799-788-6 (ISBN)
VIE (Verlag)
978-1-83799-788-6 (ISBN)
- Noch nicht erschienen (ca. Mai 2026)
- Portofrei ab CHF 40
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Every evening can be a good evening. Whether you choose to close your day with a mindful journaling session or savour a moment of stillness before sleep, this little book will show you how taking just a few intentional, nourishing moments at night can bring clarity, comfort and calm that will carry into tomorrow.
Embrace the gentle power of evening rituals with this beautiful book, filled with soothing self-care practices and calming reflections to help you relax, reflect and reconnect with yourself
Every evening can be a good evening. Whether you choose to close your day with a mindful journalling session, release tension through gentle stretching, or savour a moment of stillness before sleep, this little book will show you how taking just a few intentional, nourishing moments at night can bring clarity, comfort and calm that will carry into tomorrow.
Within these pages, you will find:
- Over 50 ritual ideas to try, each designed to ease you out of the day and into a state of deep relaxation
- An introduction to the art of evening rituals, including gentle guidance for creating your perfect nighttime routine
- Reflective quotes from wise voices and affirmations to help you feel rested, relaxed and renewed
Let these rituals help you to end each day feeling grounded, peaceful, and ready to relax.
Embrace the gentle power of evening rituals with this beautiful book, filled with soothing self-care practices and calming reflections to help you relax, reflect and reconnect with yourself
Every evening can be a good evening. Whether you choose to close your day with a mindful journalling session, release tension through gentle stretching, or savour a moment of stillness before sleep, this little book will show you how taking just a few intentional, nourishing moments at night can bring clarity, comfort and calm that will carry into tomorrow.
Within these pages, you will find:
- Over 50 ritual ideas to try, each designed to ease you out of the day and into a state of deep relaxation
- An introduction to the art of evening rituals, including gentle guidance for creating your perfect nighttime routine
- Reflective quotes from wise voices and affirmations to help you feel rested, relaxed and renewed
Let these rituals help you to end each day feeling grounded, peaceful, and ready to relax.
Chloe Couchman is a freelance journalist and former Online Lifestyle Features Editor at HELLO! Magazine. A mum-of-two, she is currently studying to become a Nutrition, Health and Wellness Coach and a Women's Health and Wellness Coach.
| Erscheint lt. Verlag | 14.5.2026 |
|---|---|
| Zusatzinfo | n/a |
| Verlagsort | Chichester |
| Sprache | englisch |
| Maße | 120 x 158 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität |
| Sonstiges ► Geschenkbücher | |
| ISBN-10 | 1-83799-788-8 / 1837997888 |
| ISBN-13 | 978-1-83799-788-6 / 9781837997886 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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