Jiu Jitsu for All

Purple Belt to Dark Blue Belt

David Walker (Autor)

Buch | Softcover

192 Seiten

2008
A & C Black Publishers Ltd (Verlag)
978-0-7136-8485-8 (ISBN)

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Jiu Jitsu for all: purple belt to dark blue belt guides the reader through the requirements of these intermediate Jiu Jitsu belts. Using step-by-step photography, it takes you through all the techniques as well as showing how these can be used in self defence. There is also a section on taking your belt gradings.

Jiu Jitsu for all: purple belt to dark blue belt guides the reader through the requirements of these intermediate Jiu Jitsu belts. Using clear step-by-step photography, it covers: introduction - the history of Jiu Jitsu, preparing to train (mentally and physically), and working together techniques - strikes, throws, locks, groundwork and weapon defences self-defence - practical application putting it all together - bringing together the techniques for belt gradings. Jiu Jitsu is a unique martial art helping the student to develop new skills, improve fitness and defend themselves if necessary. By following the clear guidance in this book, the reader will be able to progress through the belts.

David Walker is the former Director of the Jitsu Foundation, one of the largest Jiu Jitsu organisations in the UK. Still an active member of the Foundation, David holds the fighting grade of 'sandan', the highest attainable within the Jitsu Foundation, and the highest teaching grade of 'tertiary fellow'.

Erscheint lt. Verlag	17.4.2008
Zusatzinfo	Colour photography throughout
Verlagsort	London
Sprache	englisch
Maße	189 x 230 mm
Gewicht	506 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
ISBN-10	0-7136-8485-2 / 0713684852
ISBN-13	978-0-7136-8485-8 / 9780713684858
Zustand	Neuware