Mental Game Skills for Soccer Players (eBook)
125 Seiten
Mindset Press (Verlag)
9780000795663 (ISBN)
Did you know that unlocking your full potential as a soccer player goes beyond athletics?
Sports psychology is a secret for winning athletes, both past and present, and mental game skills are just as important as physical skills. It's critical for young soccer players to develop crucial mental skills, including goal-setting, visualization, positive thinking, and focus. These are the tools to help athletes overcome setbacks, build confidence, and reach their full potential on the field.
Mental Game Skills for Soccer Players offers practical tips and actionable advice that can be implemented immediately by young athletes.
Written with the goal of helping young athletes reach their full potential on the soccer field, this book is a useful resource for young soccer players who want to improve their game and reach their full potential. Packed with practical tips, advice and case studies, this book will provides interactive practice and application of mental skills learned throughout the book.
Inside this book you'll discover:
An introduction to sports psychology and mental game skills.
Discover how sports psychology has helped athletes in the past, and why mental game skills are just as important as physical skills.
Goal setting, a crucial component of mental game skills.
Learn how to set realistic goals and stick to them, while avoiding the pressure that can come with goal setting.
The benefits of visualization, techniques for practicing it, and how it can improve your focus and confidence.
The power of positive thinking and the strategies for staying positive
The indispensable importance of focus, concentration and confidence.
With the help of this book, young soccer players will be able to:
Be mentally tough to keep going and overcome any setbacks.
Build confidence in your abilities as an athlete to help you perform at your best.
Stay focused by practicing mindfulness and staying in the present moment.
Set goals with plans that match your dreams and take steps to achieve them.
Take care of your energy levels with balanced nutrition and learn the importance of sleep patterns.
Never give up and not let failures bring you down.
Learn to bounce back and come out even stronger!
Whether you're a young athlete or a parent looking for the perfect gift, Mental Game Skills for Soccer Players makes a perfect gift for young soccer players looking to improve their game. Give the gift that covers all the key mental skills that young athletes need to master.
| Erscheint lt. Verlag | 25.4.2025 |
|---|---|
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Sport |
| ISBN-13 | 9780000795663 / 9780000795663 |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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