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You Only Die Once - Jodi Wellman

You Only Die Once

How To Make It To The End With No Regrets

(Autor)

Buch | Softcover
352 Seiten
2025
John Murray One (Verlag)
978-1-3998-1758-5 (ISBN)
CHF 22,65 inkl. MwSt
A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman
'This book is a breath of fresh air. It's a surprisingly fun and fruitful read about making the most of our scarce time' Adam Grant, #1 New York Times bestselling author of Hidden Potential and Think Again, and host of the podcast ReThinking

How many Mondays do you have left?

Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale?

Statistically, we get about 4,000 Mondays in our lifetime, so if you're halfway through your life, you might have roughly 2,000 Mondays to go.

The good news is that you are in charge of how you spend those days: you can toil away at a job you hate, or create a career you love. You can scroll mindlessly for hours a day, or pursue the hobbies and travel that light you up. You can spend your days dreading the end, or live a full life that allows you to greet the Grim Reaper with a smile.

You Only Die Once is a real-life guide to small changes that will reawaken your passion and curiosity for life. Packed with inspiring stories, charming illustrations, exercises, quizzes, quotes, and a step-by-step plan to awaken the liveliest version of you, You Only Die Once is the healthy dose of mortality you need to start living with urgency and meaning.

Jodi Wellman is a former corporate executive turned executive coach. She has a Master's in Applied Positive Psychology from the University of Pennsylvania, where she is an instructor in the Master's program and a trainer in the world-renowned Penn Resilience Program. She is a Professional Certified Coach with the ICF and a Certified Professional Co-Active Coach from CTI. She has coached and spoken with clients like American Express, Fidelity, pwc, Royal Bank of Canada, BMW, and more, and runs her own business, Four Thousand Mondays. She lives between Palm Springs and Chicago with her husband and cat, Andy.

Erscheinungsdatum
Zusatzinfo N/A
Sprache englisch
Maße 196 x 130 mm
Gewicht 247 g
Themenwelt Sachbuch/Ratgeber Beruf / Finanzen / Recht / Wirtschaft Bewerbung / Karriere
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
ISBN-10 1-3998-1758-2 / 1399817582
ISBN-13 978-1-3998-1758-5 / 9781399817585
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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