Yoga from Menarche to Motherhood
An Inclusive and Compassionate Approach to Women’s Health
Seiten
2026
|
Illustrated edition
Jessica Kingsley Publishers (Verlag)
9781839977831 (ISBN)
Jessica Kingsley Publishers (Verlag)
9781839977831 (ISBN)
- Noch nicht erschienen (ca. Juli 2026)
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- Auch auf Rechnung
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From menstruation to motherhood, Kylie Hennessy provides the tools for a feminist and feminine-centred yogic practice, promoting an integrative approach to women's health. Including class plans, as well as in-depth theory, this guide enables you to help women of all walks of life to find healing and empowerment through yoga.
'Women possess the wisdom to heal the wounds inflicted by patriarchal norms.'
Yet, traditional healthcare often dismisses women's voices and bodily knowledge. Kylie Hennessy weaves together modern body-mind science with ancient yogic philosophy and practices, to promote a trauma-informed, integrative approach to women's health.
With a blend of theory and practical applications, including class plans, for supporting women during the menstrual cycle, fertility, pregnancy, the postnatal period, and early motherhood, this book is ideal for yoga teachers and therapists alike. Hennessy's book enables you to guide women of all walks of life to find healing and empowerment, by cultivating a deeper understanding of their experiences and needs through yogic practice.
'Women possess the wisdom to heal the wounds inflicted by patriarchal norms.'
Yet, traditional healthcare often dismisses women's voices and bodily knowledge. Kylie Hennessy weaves together modern body-mind science with ancient yogic philosophy and practices, to promote a trauma-informed, integrative approach to women's health.
With a blend of theory and practical applications, including class plans, for supporting women during the menstrual cycle, fertility, pregnancy, the postnatal period, and early motherhood, this book is ideal for yoga teachers and therapists alike. Hennessy's book enables you to guide women of all walks of life to find healing and empowerment, by cultivating a deeper understanding of their experiences and needs through yogic practice.
Kylie Hennessy is a senior yoga teacher, certified yoga therapist, counsellor, and trainer. She lives in Sydney, Australia.
| Erscheint lt. Verlag | 21.7.2026 |
|---|---|
| Zusatzinfo | B&W, 183 images |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 173 x 246 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| ISBN-13 | 9781839977831 / 9781839977831 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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