Christian Petracca On Trac
Simple and Healthy Recipes to keep you On Track
Seiten
2025
Hardie Grant Books (Verlag)
978-1-76145-104-1 (ISBN)
Hardie Grant Books (Verlag)
978-1-76145-104-1 (ISBN)
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Healthy recipes and tips for peak performance and maximum enjoyment from one of Australia's most popular athletes.
Christian Petracca is an elite athlete and his cooking-focused social media accounts have a following exceeding 1,400,000, where he shares his home-cooked meals with his many fans. For Christian, food isn’t just a necessity – it’s the ultimate fuel for peak performance and recovery. Nourishment, health, and enjoying what you eat are always front of mind. Growing up in the rich traditions of his Italian nonna’s kitchen, Christian shares some of his own takes on cherished family recipes, as well as a wide range of quick and easy recipes that not only sustain him from training through to game days, but that he also loves to share with family and friends. In Christian Petracca On Trac discover the recipes that keep an elite athlete performing at his best and learn how he integrates food and exercise into his own routine.
Christian Petracca is an elite athlete and his cooking-focused social media accounts have a following exceeding 1,400,000, where he shares his home-cooked meals with his many fans. For Christian, food isn’t just a necessity – it’s the ultimate fuel for peak performance and recovery. Nourishment, health, and enjoying what you eat are always front of mind. Growing up in the rich traditions of his Italian nonna’s kitchen, Christian shares some of his own takes on cherished family recipes, as well as a wide range of quick and easy recipes that not only sustain him from training through to game days, but that he also loves to share with family and friends. In Christian Petracca On Trac discover the recipes that keep an elite athlete performing at his best and learn how he integrates food and exercise into his own routine.
Christian Petracca is a professional sportsman who plays AFL football for the Melbourne Football Club. His first sporting success was basketball but at 16 he chose AFL football. Hugely popular with fans and a consummate athlete, he was drafted as second overall by the Melbourne club in 2014. He made his AFL debut in 2016, and earned a rising star nomination. He was Melbourne’s leading goalkicker in 2019. In 2020 he won Best & Fairest and finished equal third in the Brownlow Medal count. In 2021 the Melbourne Demons won their first AFL Premiership in 57 years and Christian won the Norm Smith Medal for the AFL Grand Final best player on ground. Christian has been selected four times in the All Australian team.
| Erscheinungsdatum | 04.10.2025 |
|---|---|
| Zusatzinfo | colour throughout |
| Verlagsort | South Yarra |
| Sprache | englisch |
| Maße | 201 x 253 mm |
| Gewicht | 790 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
| Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie | |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| ISBN-10 | 1-76145-104-9 / 1761451049 |
| ISBN-13 | 978-1-76145-104-1 / 9781761451041 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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