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My Enneagram - Abbey Howe

My Enneagram

A Visual Guide to Find Your Personality Type, Stress Less, and Live Your Dreams

(Autor)

Buch | Softcover
224 Seiten
2026
Sasquatch Books (Verlag)
978-1-63217-568-7 (ISBN)
CHF 39,95 inkl. MwSt
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My Enneagram takes a step-by-step approach to personal transformation, with actionable tips and exercises to guide you along the way. Author Abbey Howe, a certified Enneagram coach, provides explanation and insight, breaking down the 9 types, as well as offering prompts, exercises, and real-life examples to aid in your transformation.
Go beyond the oversimplified online tests with this approachable, playful guided journal designed to help you find your personality type and embark on an empowering journey of self-discovery.

Beloved Enneagram coach Abbey Howe uses meaningful quizzes, exercises, and guidance to help you understand yourself and others on a deeper level.

Finally: Both the Enneagram curious and longtime Enneagram fans have a place to delve into the Enneagram types and put that knowledge into practice, all with an eye toward busting burnout, taming stress, and crushing life goals. 

My Enneagram takes a step-by-step approach to personal transformation, with actionable tips and exercises to guide you along the way. 

How to find your Enneagram type—including not one but two quizzes that go way deeper than any cookie-cutter online quiz will go

How to use the Enneagram to identify your biggest areas of growth

Tips, tricks, and exercises to setting your goals—and achieving them!

How the Enneagram can improve communication between you and the closest people in your life

Author Abbey Howe, a certified Enneagram coach, provides explanation and insight, breaking down the 9 types, as well as offering prompts, exercises, and real-life examples to aid in your transformation.

Consider this workbook the Goldilocks of Enneagram books: something accessible, fun, and not too self-serious, while also wildly helpful with space to take concrete steps toward self-discovery and personal growth.

As a certified Enneagram coach who’s earned over 15 million views on YouTube, TikTok, and Instagram, Abbey Howe teaches others about their personality through light-hearted and educational videos. She has taught teams all over the world—from Iceland to Wisconsin—how to use the Enneagram tool to better understand themselves and others. Her goal is to help you discover you. She lives in Los Angeles.

Erscheint lt. Verlag 17.3.2026
Sprache englisch
Maße 152 x 229 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Psychoanalyse / Tiefenpsychologie
Religion / Theologie Christentum Moraltheologie / Sozialethik
ISBN-10 1-63217-568-1 / 1632175681
ISBN-13 978-1-63217-568-7 / 9781632175687
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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