A Year of Gratitude

Emma Bastow (Autor)

Buch | Softcover

272 Seiten

2026
Harpercollins (Verlag)
978-0-00-879738-6 (ISBN)

Noch nicht erschienen (ca. Januar 2026)
Portofrei ab CHF 40
Auch auf Rechnung

Artikel merken

Packed with 365 writing prompts, this journal is designed to bring gratitude into every day of your year.

Start a new ritual—or continue one—with this delightfully bright journal filled with positive prompts to help you to feel grateful, and to create a space to practice mindfulness and reflection. Recent studies have shown that engaging in the habit of gratitude journaling has benefits on both physical and mental health, improving sleep, mood, and immunity. A Year of Gratitude takes a small amount of time each day to consider prompts such as:

Name 3 things that you’re grateful for about your home or living environment
Write a thank you letter to someone who has recently made you feel happy or good about yourself
What is your favorite time of the year and why?

Including a cheerful Introduction and a Glossary of frequently used terms, this journal will be your go-to supportive tool for living a grateful life.

Emma Bastow is a writer and editor with over 20 years’ experience in book publishing. She is the author of A Writer’s Year, A Mindful Year, A Mother's Year, A Year of Self-Care, I Love Leopard and Plant Lady, all published by HarperCollins. Emma lives in Brighton, East Sussex, where she is lucky enough to combine her passion for writing with regular trips to the beach.

Erscheint lt. Verlag	15.1.2026
Verlagsort	London
Sprache	englisch
Maße	150 x 215 mm
Gewicht	540 g
Themenwelt	Literatur ► Briefe / Tagebücher
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Sprach- / Literaturwissenschaft ► Literaturwissenschaft
ISBN-10	0-00-879738-2 / 0008797382
ISBN-13	978-0-00-879738-6 / 9780008797386
Zustand	Neuware