Tofu
75 Delicious Protein-Packed Vegetarian and Vegan Recipes
Seiten
2026
Ryland, Peters & Small Ltd (Verlag)
978-1-78879-755-9 (ISBN)
Ryland, Peters & Small Ltd (Verlag)
978-1-78879-755-9 (ISBN)
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75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts.
Possibly every vegan’s best friend, tofu is a wonderful protein-packed, nutrient-dense food containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile ingredient, a great vehicle for rich and spicy flavours, takes marinades well and it can be fried until crispy or blended until silken. In any form, it can be used in a huge number of sweet and savoury dishes from curries and stir fries to drinks and desserts.
So whether you are looking for a delicious egg-replacement vegan tofu scramble for breakfast, a post work-out strawberry protein tofu smoothie, a fresh buddha bowl with crispy tofu for lunch, or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you!
Possibly every vegan’s best friend, tofu is a wonderful protein-packed, nutrient-dense food containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile ingredient, a great vehicle for rich and spicy flavours, takes marinades well and it can be fried until crispy or blended until silken. In any form, it can be used in a huge number of sweet and savoury dishes from curries and stir fries to drinks and desserts.
So whether you are looking for a delicious egg-replacement vegan tofu scramble for breakfast, a post work-out strawberry protein tofu smoothie, a fresh buddha bowl with crispy tofu for lunch, or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you!
A new collection of beautifully photographed recipes, curated for you by the expert food and drink editors at Ryland Peters & Small, and originally created by our highly-regarded cookery authors.
| Erscheint lt. Verlag | 13.1.2026 |
|---|---|
| Zusatzinfo | 100 col photographs |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 170 x 210 mm |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher | |
| ISBN-10 | 1-78879-755-8 / 1788797558 |
| ISBN-13 | 978-1-78879-755-9 / 9781788797559 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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