Fight Like a Girl... and Win

Defense Decisions for Women

Lori Hartman Gervasi (Autor)

Buch | Softcover

256 Seiten

2007
Saint Martin's Griffin,U.S. (Verlag)
978-0-312-35772-6 (ISBN)

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A guide to mental self-defence that delivers information and walks you though the thirty-five decisions you need to make in order to save your life, including: decide you are your own bodyguard; decide it can happen to you; decide to remain active vs reactive; and decide to go "nuts."

Whether it's unwanted attention, a mugging, or a date rape, Lori Hartman Gervasi wants you to consider your options and train your reflexes before you need to make your move, so that if it ever comes to the fight of your life, you'll be ready. Most attacks are over in less than twenty seconds. That's why decisions regarding your personal safety must be ingrained and instinctive before the bad guy even shows up. This no-nonsense guide to mental self-defence delivers power-packed information and will walk you though the thirty-five decisions you need to make in order to save your life, including: Decide You Are Your Own Bodyguard; Decide It Can Happen to You; Decide to Remain Active vs. Reactive; and Decide to Go "Nuts." Quite frankly, kicking some bad guy to the curb has never been more possible, and staying away from him in the first place has never been easier.

LORI HARTMAN GERVASI is a black belt, trained in Traditional American Karate, a martial art style based on conventional methods such as Okinawan Shorin-Ryu and Japanese Shotokan. She worked as a television journalist for ABC News and Channel 9 News in Los Angeles. She lives in California.

Erscheint lt. Verlag	14.9.2007
Verlagsort	California
Sprache	englisch
Maße	140 x 210 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
ISBN-10	0-312-35772-9 / 0312357729
ISBN-13	978-0-312-35772-6 / 9780312357726
Zustand	Neuware