The Five-Tool Player

Mark Gola (Autor)

Buch | Softcover

224 Seiten

2007
McGraw-Hill Contemporary (Verlag)
9780071476218 (ISBN)

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Shows you how to become a complete baseball performer who can hit for high average, hit for power, run fast, throw hard, and play excellent defense.

Take your game from bush league to big time with these proven techniques

Baseball scouts and coaches at every level want players with the knowledge and ability to do it all. They're looking for someone who can dominate a game and showcase talent in each of baseball's five essential skills: hitting for average, hitting for power, fielding, arm strength, and speed. What they hope to find is The Five-Tool Player.

In The Five-Tool Player, you'll get all the drills, step-by-step photos, and guidance you need to master the five tools. You'll learn how to:

Hit for high average by understanding pitch patterns and expanding your hitting zoneDevelop power at the plate with proper technique, an aggressive attitude, and strength trainingDiversify your defensive skills by learning the nuances of each positionIncrease your arm strength with proper throwing form and conditioningImprove your base running with speed training

Mark Gola is a full-time baseball instructor at Dave Gallagher's All American Baseball Academy and a freelance baseball clinician.

Foreword by Chris Pittaro

Introduction

1 - The Five Tool Player

2 - Hitting for Average

3 - Hitting for Power

4 - Arm Strength

5 - Defense

6 - Speed/Baserunning

7 - The Sixth Tool

Erscheint lt. Verlag	16.4.2007
Verlagsort	London
Sprache	englisch
Maße	185 x 229 mm
Gewicht	371 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Ballsport
ISBN-13	9780071476218 / 9780071476218
Zustand	Neuware