The Power of Protein

150+ recipes for everyday strength, energy and wellness

Sarah Di Lorenzo (Autor)

Buch | Softcover

320 Seiten

2025
Simon & Schuster Australia (Verlag)
978-1-76163-592-2 (ISBN)

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Discover the power of protein with clinical nutritionist and best-selling author Sarah Di Lorenzo.

Discover the power of protein with clinical nutritionist and best-selling author Sarah Di Lorenzo.

In Power of Protein, Sarah explores the essential role that protein plays in maintaining health, boosting energy, and supporting muscle growth at every age. Discover how much protein you need and the incredible benefits it offers for your body and mind.

Packed with science-backed insights and a collection of Sarah’s favorite high-protein recipes, this book provides easy, delicious meals to fuel your day and keep you strong. Whether you're looking to boost your fitness, build muscle or simply improve your overall health, this guide will show you how to make protein work for you.

Sarah Di Lorenzo is a qualified clinical nutritionist with over 20 years' experience in the wellness industry, who is dedicated to overhauling the health of her clients. As well as running a successful clinic in Sydney's inner city, Sarah is a regular public speaker and media nutritionist, well-known due to her appearances on Channel 7's Sunrise and Weekend Sunrise. A single mother of three, Sarah is also an avid exerciser and firmly believes in the benefits of a healthy lifestyle. IG: @sarah_di_lorenzo; FB: The Sarah Di Lorenzo Community

Erscheinungsdatum	19.12.2025
Vorwort	Matt Shirvington
Sprache	englisch
Maße	189 x 246 mm
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-76163-592-1 / 1761635921
ISBN-13	978-1-76163-592-2 / 9781761635922
Zustand	Neuware