Prioritise This

A Practical Guide for Thriving in a World That Won't Slow Down

Lily Silverton (Autor)

Buch | Softcover

256 Seiten

2026
John Murray One (Verlag)
9781399829946 (ISBN)

Noch nicht erschienen (ca. April 2026)
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The straight-talking, compassionate self-care approach that will help you understand yourself so you can help yourself.

In a world that constantly demands more, Prioritise This invites you to press pause and consider what really matters to you. It's an uplifting and deeply practical guide to navigating the challenges of modern life with greater clarity, compassion, and purpose. Blending theory and real-life case stories with accessible exercises and techniques, it offers both the daily steps and big-picture thinking to help you put its insights into life-changing practice.

The book teaches productivity methods that truly work, guiding you through essential shifts in focus, energy, and habits so that productivity serves your wellbeing rather than leading to burnout. Unlike motivation books that lack practical strategies or time-management guides that prescribe rigid schedules, Prioritise This adapts to real-life demands. It encourages a more sustainable and meaningful approach to success, making it the ideal companion if you're seeking balance, confidence, and motivation.

Within its pages, you'll find a set of tools to build a motivating and resilient foundation for your thoughts, decisions, habits, actions, and goals - meeting you where you are, helping you refocus your energy, calm your mind, and reconnect with what matters most.

Lily Silverton is a globally recognised speaker, writer and self-development expert. Her commitment to helping individuals and organisations prioritise more helpful ways of thinking and behaving has made her a leading figure in the wellness world. With trainings in behavioural change, stress management, positive psychology, mindfulness, mindset and life coaching, and applied neuroscience, Lily brings a unique and evidence-based approach. Through her signature framework, The Priorities Method, she cuts through wellness clichés to empower people to navigate the chaos of modern life with more clarity, resilience and ease.

Erscheint lt. Verlag	23.4.2026
Zusatzinfo	N/A
Sprache	englisch
Maße	135 x 216 mm
Themenwelt	Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Wirtschaft ► Betriebswirtschaft / Management ► Unternehmensführung / Management
ISBN-13	9781399829946 / 9781399829946
Zustand	Neuware