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The Anatomy of Sports Injuries - Brad Walker

The Anatomy of Sports Injuries

Your Illustrated Guide to Prevention, Diagnosis, and Treatment

(Autor)

Buch | Softcover
280 Seiten
2025 | Second Edition
Human Kinetics Publishers (Verlag)
978-1-7182-4913-4 (ISBN)
CHF 34,90 inkl. MwSt
Gain expert guidance on understanding and recovering from sports injuries through detailed anatomical insights and 350 vivid images. Practical advice reveals injury mechanisms, effective rehabilitation techniques, and smart prevention strategies, empowering every athlete to overcome setbacks and improve performance.
For anyone who plays sports and is looking to facilitate recovery or prevent injuries

Everyone who plays sports experiences injuries. Many people never fully recover, because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to living with a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise working with elite-level and world-champion athletes and lecturing on injury prevention to this how-to guide. The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. This second edition features 350 images, including updated illustrations and more anatomical information. It is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.

Brad Walker is a health science graduate of the University of New England and has postgraduate accreditations in athletics, swimming, and triathlon coaching. He has coached elite-level and world champion athletes from a variety of sports-triathlon, motorcycle racing, roller-skating, squash, and baseball- and has lectured extensively on sports injury prevention and rehabilitation. Walker is an authority on stretching and flexibility, and his work has been featured on About.com, Athletes.com, and BodyBuilding.com as well as in Runner’s World, Bicycling, Triathlete, Swimming and Fitness, and Triathlon Sports. He is founder and CEO of the Stretching Institute and StretchCoach.com, director of education for StretchLab, and author of The Anatomy of Stretching.

Chapter 1. Explanation of Sports Injury 
Chapter 2. Sports Injury Prevention
Chapter 3. Sports Injury Treatment and Rehabilitation
Chapter 4. Sports Injuries of the Skin
Chapter 5. Sports Injuries of the Head and Neck
Chapter 6. Sports Injuries of the Hand and Fingers
Chapter 7. Sports Injuries of the Wrist and Forearm
Chapter 8. Sports Injuries of the Elbow
Chapter 9. Sports Injuries of the Shoulder and Upper Arm
Chapter 10. Sports Injuries of the Back and Spine
Chapter 11. Sports Injuries of the Chest and Abdomen
Chapter 12. Sports Injuries of the Hips, Pelvis and Groin
Chapter 13. Sports Injuries of the Hamstrings and Quadriceps
Chapter 14. Sports Injuries of the Knee
Chapter 15. Sports Injuries of the Shin and Calf
Chapter 16. Sports Injuries of the Ankle
Chapter 17. Sports Injuries of the Foot

Erscheinungsdatum
Verlagsort Champaign
Sprache englisch
Maße 189 x 246 mm
Themenwelt Sachbuch/Ratgeber Sport
Medizin / Pharmazie Medizinische Fachgebiete Sportmedizin
Studium 1. Studienabschnitt (Vorklinik) Anatomie / Neuroanatomie
ISBN-10 1-7182-4913-6 / 1718249136
ISBN-13 978-1-7182-4913-4 / 9781718249134
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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