Hot Girl Walk
Find Happiness, Achieve Your Dreams, and Cultivate Confidence
Seiten
2025
Rock Point (Verlag)
978-1-57715-549-2 (ISBN)
Rock Point (Verlag)
978-1-57715-549-2 (ISBN)
Hot Girl Walk is a journey through the benefits of this newly popular physical and spiritual ritual among young women, one step at a time.
Let your inner glow shine on a journey to self-empowerment and mental and physical wellness.
The Hot Girl Walk is more than just a workout routine; it’s a movement toward empowerment. Created by Mia Lind in 2020, the Hot Girl Walk movement is a 4-mile outdoor walk that brings participants together through accessible and inclusive fitness training. Since the movement began, millions of people across the world have gone on Hot Girl Walks, with in-person events having been hosted in New York City, Los Angeles, Miami, Australia, London, and more.
Get on your feet and start walking! In Hot Girl Walk, Mia invites you to embark on a journey of self-discovery, taking you through the three main stages of the walk: gratitude, goals, and self-confidence. This impactful book is your guide to empowerment wherever you go: from your 4-mile daily walk to the meetings and appointments of daily life. For all different lifestyles, Hot Girl Walk is here to help motivate you to become the person you know you can be. Strengthen your mind-body connection and truly understand that to look good is to feel good. Hot Girl Walk includes easy ways to start healthy habits, plus interesting insights on:
How Mia Lind invented the Hot Girl Walk
The importance of gratitude
Visualizing success
Defining goals using SMART goals
Making and breaking habits
Embracing self-confidence
Handling a negative spiral
The importance of sisterhood
Morning and evening routines for success
And more!
At the end of each chapter, find snippets of success stories from those who have implemented the Hot Girl Walk in their daily routine. Featuring Hot Girl Walk-ers from all over the world, learn first-hand how Mia Lind’s movement has helped and improved lives. Will you join Mia by making Hot Girl Walk a part of your journey and become the next success story?
Take it from someone who has literally walked the walk. Mia’s guide provides small daily mindset adjustments that lead to big, life-changing results. Diving into the practices, reflections, and exercises of Hot Girl Walk is an act of self-care. Join millions of women on a Hot Girl Walk by putting one foot in front of the other, and let your inner glow shine.
Let your inner glow shine on a journey to self-empowerment and mental and physical wellness.
The Hot Girl Walk is more than just a workout routine; it’s a movement toward empowerment. Created by Mia Lind in 2020, the Hot Girl Walk movement is a 4-mile outdoor walk that brings participants together through accessible and inclusive fitness training. Since the movement began, millions of people across the world have gone on Hot Girl Walks, with in-person events having been hosted in New York City, Los Angeles, Miami, Australia, London, and more.
Get on your feet and start walking! In Hot Girl Walk, Mia invites you to embark on a journey of self-discovery, taking you through the three main stages of the walk: gratitude, goals, and self-confidence. This impactful book is your guide to empowerment wherever you go: from your 4-mile daily walk to the meetings and appointments of daily life. For all different lifestyles, Hot Girl Walk is here to help motivate you to become the person you know you can be. Strengthen your mind-body connection and truly understand that to look good is to feel good. Hot Girl Walk includes easy ways to start healthy habits, plus interesting insights on:
How Mia Lind invented the Hot Girl Walk
The importance of gratitude
Visualizing success
Defining goals using SMART goals
Making and breaking habits
Embracing self-confidence
Handling a negative spiral
The importance of sisterhood
Morning and evening routines for success
And more!
At the end of each chapter, find snippets of success stories from those who have implemented the Hot Girl Walk in their daily routine. Featuring Hot Girl Walk-ers from all over the world, learn first-hand how Mia Lind’s movement has helped and improved lives. Will you join Mia by making Hot Girl Walk a part of your journey and become the next success story?
Take it from someone who has literally walked the walk. Mia’s guide provides small daily mindset adjustments that lead to big, life-changing results. Diving into the practices, reflections, and exercises of Hot Girl Walk is an act of self-care. Join millions of women on a Hot Girl Walk by putting one foot in front of the other, and let your inner glow shine.
Mia Lind is the creator and founder of the Hot Girl Walk® and has been featured on CBS News, NBC News, Vogue, Cosmopolitan, the New York Times, HuffPost, and more. In 2020, she created the Hot Girl Walk to combine her passion of physical fitness with female- and self-empowerment. Hot Girl Walk events continue to spread across the world and have been hosted in some of the world’s most populous cities, including Miami, New York City, Chicago, Dallas, Atlanta, and Los Angeles, as well as in the United Kingdom and Australia so far. Mia can be found on Instagram @hotgirlwalk and @mia_lind and the website hotgirlwalk.com.
| Erscheinungsdatum | 14.08.2025 |
|---|---|
| Zusatzinfo | color illustrations |
| Sprache | englisch |
| Maße | 145 x 195 mm |
| Gewicht | 422 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| ISBN-10 | 1-57715-549-1 / 1577155491 |
| ISBN-13 | 978-1-57715-549-2 / 9781577155492 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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