The Pocket Gut Health

Buch | Hardcover

128 Seiten

2026
Gemini Gift (Verlag)
978-1-80247-352-0 (ISBN)

Noch nicht erschienen (ca. Dezember 2026)
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Discover the secrets of gut health and how it fuels your overall wellbeing.

Your gut is the powerhouse of your health and happiness. This pocket guide dives deep into the fascinating world of gut health, unpacking essential facts about the microbiome, how it impacts immunity, mood, and energy, and simple ways to nurture it every day.

From decoding the latest science behind probiotics and prebiotics to offering practical tips for a gut-friendly lifestyle, this book empowers you to take charge of your well-being from the inside out. Whether you’re a health enthusiast or searching for the perfect gift for one, The Pocket Gut Health is your ultimate guide to unlocking a healthier, happier you.

From beautiful large-format volumes celebrating cultural icons and original graphic novels, to lifestyle and gift titles and books to soothe your soul, Gemini represents the very best in visual publishing. We believe that every moment with a Gemini book is time well spent.

Erscheint lt. Verlag	17.12.2026
Reihe/Serie	Gemini Pockets
Mitarbeit	General-Herausgeber: Gemini Books
Sprache	englisch
Maße	114 x 158 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-80247-352-1 / 1802473521
ISBN-13	978-1-80247-352-0 / 9781802473520
Zustand	Neuware