The Mindful Year Coloring Book

45 Designs and Quotes to Color Yourself Calm Through the Seasons

Holly MacDonald (Autor)

Buch | Softcover

96 Seiten

2025
Quadrille Publishing Ltd (Verlag)
978-1-83783-405-1 (ISBN)

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This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.

The Mindful Year includes seasonal line illustrations to color in over the course of a year. Alongside inspiring quotes, reconnect with nature as you become more present as you fill in natural scenes that will help you find mindfulness through the year. Autumnal trees, spring bulbs, snowscapes and summer seas – this book will help you disconnect from the digital world as you find calm and start to notice more outside your window.

This is a practical way to relax the mind, spark imagination and relieve stress.

Holly Macdonald is an illustrator and graphic designer, living in London.

Erscheinungsdatum	19.08.2025
Zusatzinfo	Illustrations, black and white
Verlagsort	London
Sprache	englisch
Maße	206 x 246 mm
Gewicht	328 g
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	1-83783-405-9 / 1837834059
ISBN-13	978-1-83783-405-1 / 9781837834051
Zustand	Neuware