Dr. Earl Mindell's Amazing Apple Cider Vinegar

Earl Mindell (Autor)

Buch | Softcover

128 Seiten

2001
NTC Publishing Group,U.S. (Verlag)
978-0-658-01461-1 (ISBN)

Artikel merken

Long championed by folk medicine as one of nature's great healing agents, apple cider vinegar has been shown to help regulate blood pressure, fight infections, relieve arthritis pain, promote digestion, and even prevent dandruff. Thsi work examines this miraculous home remedy and explains what the golden elixir can do and how to make use of it.

This book lets you discover the secrets of the miraculous remedy in your kitchen pantry. You may already use vinegar to dress your salad, wash your windows, and clean out your coffee pot, but vinegar has many more uses, including a multitude of astounding health-protective benefits. Long championed by folk medicine as one of nature's great healing agents, apple cider vinegar has been shown to help regulate blood pressure, fight infections, relieve arthritis pain, promote digestion, and even prevent dandruff! Dr. Earl Mindell's "Amazing Apple Cider Vinegar" examines this miraculous home remedy and explains everything the golden elixir can do and how to make full use of it. In addition, the esteemed Dr. Mindell provides instructions for both dosage and application, plus numerous recipes and directions on how to whip up a batch of apple cider vinegar right at home.With this book, you'll learn how to use apple cider vinegar to: control your cholesterol; soothe arthritis pain and reduce joint inflammation; encourage healthy digestive function; relieve daily aches and pains, from muscle soreness to chronic headaches; treat unsightly blemishes and itchy insect bites; promote healthy skin, hair, and nails; and so much more!
Bursting with key vitamins, including the antioxidant beta-carotene, and filled with healthful acids, enzymes, dietary fiber, and over a dozen minerals, apple cider vinegar is one of the most versatile home remedies on the market. You can discover how you can take advantage of the powers of apple cider vinegar.

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

INTRODUCTION
CHAPTER ONE: THE HISTORY AND MAKING OF VINEGAR
What Is Vinegar?
The Origins of Vinegar
As American as Apple Cider Vinegar
The Making of Vinegar
Types of Vinegar
You Get What You Pay For
Infused Vinegar How-Tos
Raspberry Vinegar
Cherry Vinegar
Spiced Pickling Vinegar
Mixed Vegetable Pickles
Red Tomato Chutney
Corn Relish
CHAPTER TWO: MEDICINE CABINET MIRACLES
All About Apples
Apple Cider Vinegar’s Bounty
Internal Benefits of Vinegar
Vinegar Tonic
Herbal Vinegar Prescriptions
External Benefits of Vinegar
Body Beautiful
Deep-Clean Skin
Pet Health
CHAPTER THREE: MIRACLES AROUND HOME SWEET HOME
Family Room
Laundry Room
Bathroom
Kitchen
Garage
Arts and Crafts Area
Great Outdoors
CHAPTER FOUR: MIRACLES ON THE MENU
Vinegar Cooking Tips
Rosy Red Vinegar Cocktail
Sweet and Sour Meatballs
Cold Gold Soup
Honolulu Lulu Dressing
Poached Chicken and Pasta Salad with Basil Vinaigrette
Sweet Vanilla Yogurt
Raspberry Vinegar Cordial
Cherry Vinegar Cordial
CHAPTER FIVE: MAXIMIZING YOUR HEALTH
Eat Whole Foods
Drink Pure, Clean Water
Eat More of the Right Foods
Reduce or Avoid Reliance on Drugs
Get a Move On
Adopt a Supplemental Health Plan
GLOSSARY
SOURCES AND RECOMMENDED READING
INDEX

Erscheint lt. Verlag	16.10.2001
Verlagsort	Lincolnwood
Sprache	englisch
Maße	155 x 229 mm
Gewicht	204 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	0-658-01461-7 / 0658014617
ISBN-13	978-0-658-01461-1 / 9780658014611
Zustand	Neuware