Ironman Made Easy

Paul Van Den Bosch (Autor)

Buch | Softcover

176 Seiten

2006
Meyer & Meyer Sport (UK) Ltd (Verlag)
978-1-84126-111-9 (ISBN)

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With limits being constantly tested and pushed higher, people consider the triathlon to be the ultimate challenge of the 21st century. This title seeks to serve as a training manual for athletes of all abilities to reach the goal of triathlon competition. It includes a scheme of training sessions; time-management techniques; and more.

This is a comprehensive training manual for the ultimate sporting challenge. For many years, the marathon was considered the ultimate sporting challenge - but not any more. With limits being constantly tested and pushed ever higher, more and more people now consider the triathlon to be the ultimate challenge of the 21st century. "Ironman Made Easy: Triathlon" is a concise yet complete training manual for athletes of all abilities to reach the goal of triathlon competition - a maximum of achievement in a minimum of time. It includes: a detailed scheme of training sessions; highly structured training schedules; time-management techniques; and much, much more!

Paul Van Den Bosch, a professional cycling and triathlon coach, numbers five-time Tour de France winner Eddy Merckx's cycling team among his successes, along with wheelchair Ironman Marc Herremans, with whom he founded the "To Walk Again" foundation for research on spinal damage.

Verlagsort	Garsington
Sprache	englisch
Einbandart	Paperback
Themenwelt	Sachbuch/Ratgeber ► Sport ► Allgemeines / Lexika
ISBN-10	1-84126-111-4 / 1841261114
ISBN-13	978-1-84126-111-9 / 9781841261119
Zustand	Neuware