Gluten-free Sourdough Method The Best Way To Create Great Wheat-free Bread (eBook)

Jideon Francisco Marques (Autor)

eBook Download: EPUB

2024
447 Seiten
Clube de Autores (Verlag)
341-000681823-8 (EAN)

Infos

When you follow a gluten-free diet, your biggest search is for really good bread and baked goods. This quest took me on a fantastic journey of gluten-free sourdough, which is a safe and healthy choice for people with celiac disease, gluten intolerance, and other dietary concerns. I was diagnosed with celiac disease in 2010 after battling extreme fatigue. Eating gluten-free at home wasn t a huge struggle for me, but it involved a steep learning curve. I had to educate myself on how to live gluten-free and understand how gluten like wheat, rye and barley appears not only in bread, but also in sauces and packaged foods of all types! I also had to learn to be aware of cross-contamination at home. I started with a nutrition class offered at the hospital after I was diagnosed and did some research online. I also purchased a book called Gluten-Free Diet which I found to contain the most accurate and detailed information.

Produkt-Details

• Erscheint lt. Verlag: 26.5.2024
• Verlagsort: Joinville
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Schlagworte: baking • Bread • EASY • Free • Gluten • gluten-free • Guide • How • Make • Recipe • sourdough • Starter • to