Introduction to Korean Martial Art - WonHwaDo
Seiten
2025
|
2. Auflage
epubli (Verlag)
978-3-8187-7732-6 (ISBN)
epubli (Verlag)
978-3-8187-7732-6 (ISBN)
This book provides an introduction to the fundamentals of the Korean self-defense system, WonHwaDo.
This book provides an introduction to the fundamentals of the Korean self-defense system WonHwaDo. It features richly illustrated exercise sequences that clearly and comprehensively explain the basic techniques as well as specific warm-up exercises of this traditional martial art.
WonHwaDo roughly translates to "Way of Harmony" and is rooted in the tradition of Asian schools of body and mind. This martial art places great emphasis on the unity of body and mind, combining physical training with the development of character and inner balance. It aims to foster harmony between mental strength and physical control, making it not only an effective self-defense method but also a path to personal growth and development.
This book provides an introduction to the fundamentals of the Korean self-defense system WonHwaDo. It features richly illustrated exercise sequences that clearly and comprehensively explain the basic techniques as well as specific warm-up exercises of this traditional martial art.
WonHwaDo roughly translates to "Way of Harmony" and is rooted in the tradition of Asian schools of body and mind. This martial art places great emphasis on the unity of body and mind, combining physical training with the development of character and inner balance. It aims to foster harmony between mental strength and physical control, making it not only an effective self-defense method but also a path to personal growth and development.
For the past 34 years, he has been dedicated to training in Asian martial arts, with a particular focus on the styles of the Korean Peninsula. His martial arts journey began with Japanese Shotokan Karate, later leading him to study Shaolin Kung Fu, various full-contact styles, and throughout it all, he remained committed to the Korean martial art WonHwaDo. Since 1996, in addition to his own training, he has also worked as an instructor. The experiences he gained during this time have been compiled into several specialized publications. Winter is also the author of the book "The Korean Martial Art WonHwaDo for Beginners" (2012).
| Erscheinungsdatum | 21.01.2025 |
|---|---|
| Sprache | englisch |
| Maße | 210 x 297 mm |
| Gewicht | 440 g |
| Themenwelt | Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung |
| Schlagworte | gymnastics • Korea • Martial Arts • Self-Defense • SouthKorea • Way of Harmony • wonhwado |
| ISBN-10 | 3-8187-7732-2 / 3818777322 |
| ISBN-13 | 978-3-8187-7732-6 / 9783818777326 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
der Umgang mit Adrenalin; mentale Stärke, Motivation und …
Buch | Hardcover (2024)
Leopold Stocker (Verlag)
CHF 38,90
Techniken, Prinzipien, Konzeption
Buch | Softcover (2023)
Meyer & Meyer (Verlag)
CHF 46,90
