Tending Your Inner Garden
Mango Media (Verlag)
978-1-68481-789-4 (ISBN)
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If you are tired of living in fear, feeling like there’s never enough, or being caught in cycles of blaming others, yourself, or society for how your life is turning out, this book is for you. In Tending Your Inner Garden, Rachael Wolff reveals how to break free from the patterns that keep you stuck in survival mode and step into perspectives and actions rooted in love, abundance, and peace.
Through powerful insights and practical tools, Wolff guides you to uncover the weeds that choke the life out of your inner garden—fear-driven beliefs, scarcity thinking, and the illusion of separation—and shows you how to replace them with seeds of compassion, gratitude, and connection. It’s about treating yourself the way you deserve to be treated first and then responding to others from a loving place.
Inside, you’ll discover how to:
Weed out fear-based stories that keep you trapped and unable to experience love
Release patterns of lack and nourish abundance in every area of life
Heal the pain of separation by nurturing the peace and unity inside you
Create and maintain an inner sanctuary no matter what’s happening around you
Build resilience through life’s transitions, challenges, and uncertainties
Growing and maintaining a healthy garden is a process. With authenticity, clarity, and a deeply empowering message, Tending Your Inner Garden offers a path to transform the chaos of the outside world into fertile ground for growth within. If you’re ready to reclaim your power, rewrite your story, and cultivate a life of love, abundance, and peace, this book is your guide.
Rachael Wolff is a dynamic, Naples, Florida-based certified transformational life coach, EFT practitioner, Reiki master, and inspiring speaker who understands transformation from the inside out. With over thirty years of experience navigating PTSD, OCD, and ADHD caused by trauma, Rachael brings profound authenticity and compassion to her work. Her unique perspective allows her to connect deeply with others who are seeking hope, healing, and self-awareness. Stay updated at fromalovingplace.com. To most who know her, Kiersten Hathcock is a former TV marketing executive and TEDx speaker turned Shark Tank-winning, self-taught carpenter and designer who built an internationally known kids’ furniture company out of her LA garage. Behind the scenes, however, she privately struggled to survive and heal from childhood sexual abuse and narcissistic abuse while grappling with newfound mediumship abilities that led her to pen her memoir, Little Voices. In addition, Kiersten and retired NYPD Detective Mark Pucci co-founded a nonprofit that helps crime victims and their families. Kiersten currently lives in Phoenix, Arizona with her husband, Scott, and pup, Scout.
Foreword
Introduction
Part I—The Unmanaged Garden
Chapter 1—Starting Over: Addressing Our Unkept Gardens
Chapter 2—Nourishing Our Gardens: Stop Focusing on Other People
Chapter 3—Becoming Aware: Spotting Belief Systems that Foster Unhealthy Growth
Part II—Getting Dirty
Chapter 4—Dig Deep: Where Are We Still Feeding the Weeds?
Chapter 5—Pulling Out the Weeds: If Beliefs Aren’t Healthy, Stop Allowing Them to Grow!
Chapter 6—Visualize Magnificence: What Do We Want Our Gardens to Look Like?
Part III: Tending Your Inner Garden
Chapter 7—Do the Work: Our Gardens, Our Responsibility!
Chapter 8—Things are Going to Change: Resist It, Accept It, or Embrace It!
Chapter 9—Conscious Collective Gardening: Peacefully Living Amongst Others
Let’s Get Tending!
Acknowledgements
About the Author
| Erscheint lt. Verlag | 21.5.2026 |
|---|---|
| Vorwort | Kiersten Hathcock |
| Zusatzinfo | Illustrations |
| Verlagsort | FL |
| Sprache | englisch |
| Maße | 152 x 228 mm |
| Themenwelt | Sachbuch/Ratgeber |
| ISBN-10 | 1-68481-789-7 / 1684817897 |
| ISBN-13 | 978-1-68481-789-4 / 9781684817894 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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