Finally imperfect
From perfectionism to lightness
Seiten
2025
BusinessVillage (Verlag)
978-3-86980-786-7 (ISBN)
BusinessVillage (Verlag)
978-3-86980-786-7 (ISBN)
Perfectionism is the fine line between ingenious brilliance and maximum overload, between authentic self-realisation and toxic continuous optimisation.
But where does the tendency towards perfectionism come from? Why are so many women affected? And how can we free ourselves from the perfectionism trap?
Eileen Jacobs provides answers to these questions. Using moving interviews and her own story, she illustrates how society, the social environment and the media drive women into perfectionism. She skilfully explores the abysses of the perfectionist spiral and illustrates ways to distance oneself from excessive perfectionism in order to realise life with healthy ease.
And it doesn‘t take much. The first steps are very simple: be strong, be courageous, be authentic.
But where does the tendency towards perfectionism come from? Why are so many women affected? And how can we free ourselves from the perfectionism trap?
Eileen Jacobs provides answers to these questions. Using moving interviews and her own story, she illustrates how society, the social environment and the media drive women into perfectionism. She skilfully explores the abysses of the perfectionist spiral and illustrates ways to distance oneself from excessive perfectionism in order to realise life with healthy ease.
And it doesn‘t take much. The first steps are very simple: be strong, be courageous, be authentic.
Eileen Jacobs combines heart and mind. As a business trainer and coach, she has been supporting people and organizations for over ten years in breaking down old conditioning and achieving goals with new ease. She supports people in breaking new ground and finding the courage to live authentic feelings and let go of perfectionism.
| Erscheinungsdatum | 21.12.2024 |
|---|---|
| Verlagsort | Göttingen |
| Sprache | englisch |
| Maße | 148 x 210 mm |
| Gewicht | 330 g |
| Themenwelt | Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung | |
| Schlagworte | Achtsamkeit • Ausstrahlung • Gelassenheit • Perfektionismus • Perfektionismusfalle • Rhetorik • Selbstsicherheit • Selbstvertrauen • Selbstwertgefühl • Spiritualität |
| ISBN-10 | 3-86980-786-5 / 3869807865 |
| ISBN-13 | 978-3-86980-786-7 / 9783869807867 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
wie Du Konflikten einen Raum gibst, sie konstruktiv klärst und …
Buch | Hardcover (2024)
Murmann Publishers (Verlag)
CHF 54,60
wie Sie jeden Tag Ihre optimale Leistung bringen und zufrieden dabei …
Buch | Softcover (2025)
Vahlen (Verlag)
CHF 34,85