Tai Chi

Robert Parry (Autor)

Buch | Softcover

142 Seiten

1996
Teach Yourself (Verlag)
978-0-340-68348-4 (ISBN)

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Tai Chi

Robert Parry

2001

Buch | Softcover

CHF 15, ⁹⁰

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This introduction to Tai Chi explains the philosophy and meaning behind the movements of Tai Chi and explains how these can relate to the reader's personal life. A basic sequence of yang style Tai Chi is explained in simple terms.

Tai chi is an ancient Chinese exercise that helps promote flexibility and health through slow and careful movements. The author, a therapist and practitioner, explains how to learn and perform a basic sequence of yang-style tai chi which can be integrated into today's modern, Western lifestyle. The book also sets forth the philosophy and meaning behind the movements of tai chi and explains how these can relate to the reader's personal life.

Erscheint lt. Verlag	2.12.1996
Reihe/Serie	Teach Yourself: Alternative Health
Zusatzinfo	b&w line drawings
Sprache	englisch
Maße	198 x 129 mm
Gewicht	160 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
ISBN-10	0-340-68348-1 / 0340683481
ISBN-13	978-0-340-68348-4 / 9780340683484
Zustand	Neuware