Complete Type 2 Diabetes Cookbook for Beginners 2025 (eBook)

150 Easy and Heart-Healthy Recipes

CDCES CD Warren Ariel Warren RDN (Autor)

eBook Download: EPUB

2024
262 Seiten
Sourcebooks (Verlag)
979-8-88608-361-3 (ISBN)

Infos

Take control of your diabetes TODAY with this COMPLETE 2025 cookbook for beginners with 150 easy recipes and tips for living well with type 2 diabetes.If you have diabetes or prediabetes, the best way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love!This total cookbook and diet plan is filled with delicious, easy-to-make meals that are packed with the heart-healthy, low-carb whole foods you need for optimal blood sugar control.ADA-APPROVED RECIPES: Get cooking with confidence-every recipe in this diabetes cookbook for beginners follows the American Diabetes Association's recommendations for the diabetic plate.WRITTEN BY A NUTRITIONIST AND DIABETES EXPERT: Author Ariel Warren is a Registered Dietitian Nutritionist (RDN) and a Certified Diabetes Care and Education Specialist (CDCES).OPTIONS FOR EVERY MEAL: Enjoy 150 delicious recipes, from easy breakfasts to satisfying snacks and healthy weeknight dinners you can work into any meal plan, like Eggplant Breakfast Sandwiches, Peanut Butter Protein Bites, Simple Salmon Burgers, Braised Chicken Stew, Apple-Cranberry Crisp, and more!NUTRITION FACTS INCLUDED: Every recipe lists its complete nutrition information per serving: Calories, Total fat, Saturated fat, Sodium, Total carbohydrates, Sugar, Fiber, Net carbohydrates, and Protein.STEP-BY-STEP INSTRUCTIONS: Each recipe includes clear and simple instructions, so they're easy to put together even if you've never spent much time in the kitchen!DIETARY LABELS: Make it even easier to choose foods that fit your needs, with recipes that list whether they are: 30 MINUTES OR LESS, DAIRY-FREE, GLUTEN-FREE, NUT-FREE, ONE-POT, SOY-FREE, VEGAN, and VEGETARIAN.DIABETES-FRIENDLY LIFESTYLE HABITS: Explore a holistic approach to living with diabetes, including an overview of diabetic nutrition as well as suggestions for proper exercise, sleep, and more.Act NOW and get the all-in-one resource and action plan for managing type 2 diabetes!

Produkt-Details

• Erscheint lt. Verlag: 1.10.2024
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-13: 979-8-88608-361-3 / 9798886083613