The Little Book of Focus

Calm. Mindful. Productive

Joanna Gray (Autor)

Buch | Hardcover

192 Seiten

2025
Quadrille Publishing Ltd (Verlag)
978-1-83783-288-0 (ISBN)

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Facts, tips and inspirational quotes to help you channel your energy productively.

Get in the zone and channel your productivity with The Little Book of Focus.

With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Focus will show you how to find your calm, create a distraction-free zone and re-direct your attention to all the right things.

The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love.

“What you stay focused on will grow.” – Roy T. Bennett

Joanna Gray is a writer, journalist and interviewer. She runs festival events and educational programmes for Wimbledon BookFest in the UK and co-ordinates the Jane Gardam Short Story Award. She is the author of many books in Quadrille's Little Book of series, including The Little Book of Self-Care and The Little Book of Kindness.

Erscheinungsdatum	19.03.2025
Reihe/Serie	Little Book of
Zusatzinfo	Text-only
Verlagsort	London
Sprache	englisch
Maße	112 x 136 mm
Gewicht	192 g
Themenwelt	Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	1-83783-288-9 / 1837832889
ISBN-13	978-1-83783-288-0 / 9781837832880
Zustand	Neuware