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Improve Your Confidence - Lynda Hudson

Improve Your Confidence

Build Your Confidence and Self Esteem

(Autor)

Audio-CD
2003
Firstwayforward Audio Books (Verlag)
978-1-905557-14-1 (ISBN)
CHF 19,80 inkl. MwSt
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Aimed at building your confidence and self esteem, this self-help hypnotherapy CD helps you cope more effectively with a wide range of situations faced in everyday life.

Lynda Hudson is a consultant hypnotherapist working in South East London, having previously worked for several years in education and training. She has a first class honours degree in Psychology and also training in Neuro Linguistic Programming, Cognitive Behaviour Therapy and the treatment of Post Traumatic Stress Disorder She has helped many hundreds of adults and children to overcome their problems both in her clinical practice and also through her self-help CDs. As a general rule, Lynda takes a solution focused approach, helping clients to find ways to get in touch with their own inner resources and move forward into a more fulfilling and enjoyable life. Lynda's work with children has been featured frequently in the media; in television, radio and national magazines. She is one of relatively few hypnotherapists who specialises in working with children and gets excellent results. As a freelance lecturer in clinical hypnosis, she presents Master Classes for the London College of Clinical Hypnosis in 'The Use of Hypnosis with Children' and 'Working with Trauma and PTSD'. She also teaches hypnosis to medical students at Queen Mary University Hospital London. In response to requests from those who were not able to attend her clinic in person, she has written and produced a series of CDs; there is a range for adults and also a range dealing specifically with childhood issues. These are based on many hours of clinical experience and are completely natural and safe. The CDs encourage the listener to relax and yet always stay in control. Adults are helped let go of any unwanted unnecessary anxious feelings or negative thoughts and replace them with responses that are calm and confident. The CDs for children are a new twist on the bedtime story; the kids engage in an interactive, imaginative journey releasing fears in air balloons for example or painting out their anxieties in pictures. They feel so much calmer than before and see themselves confidently overcoming their problems such as bedwetting to lack of self esteem. There are CDs for all different age groups starting at 4 -6 years old and going up to older children and teenagers. Regular listening can bring about long lasting change and improvement in the lives of both children and adults. BA Psychology Dip Stress Management Dip Clinical Hypnosis Master Practitioner NLP Adv Certs Cognitive Behaviour, Trauma PTSD & CISD Dip Trainer Training Dip App Ling Member of the British Psychological Society Member of the British Society of Clinical Hypnosis Member of the General Hypnotherapy Register

Reihe/Serie Lynda Hudson's "Unlock Your Life" Audio CDs for Adults
Verlagsort Beckenham
Sprache englisch
Maße 120 x 140 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
ISBN-10 1-905557-14-0 / 1905557140
ISBN-13 978-1-905557-14-1 / 9781905557141
Zustand Neuware
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