Understanding Dreams

How to Influence, Record and Interpret Dreams

Paul Roland (Autor)

Buch | Hardcover

160 Seiten

2025
Godsfield Press Ltd (Verlag)
978-1-84181-629-6 (ISBN)

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Unlock the hidden meanings and symbolism in your dreams with this comprehensive guide to over 200 detailed dream scenarios.

Dreams can be one our most valuable sources of self-knowledge - if we understand how to interpret their meaning and symbolism.

Even if we awake from a nightmare that has seemed all too real, or a vivid dream teeming with what may be significant imagery, it is rare for us to reflect on it beyond breakfast, or make it more than the subject of an idle chat with friends. From the five stages of sleep to the effects of sleep deprivation, from Freud's legacy to the work of contemporary dream specialists, a wide range of material unfolds, all beautifully and lucidly described.

Paul Roland explores:
The science of sleep and dreams
The effect of sleep deprivation
Sensory deprivation
Lucid dreams
The psychology of sleep
Freud's legacy and Jung and the House of Psyche

Find out about waking dreams and dreams of prophecy, prediction, disaster, and inspiration or consult the Dream Directory for a closer analysis of more than 200 detailed dream scenarios.

Paul Roland has been a counsellor and meditation teacher for many years. His previously published books for Hamlyn include How to Meditate (Health Pyramid Paperback), and Meditation Solutions.

Erscheinungsdatum	07.06.2025
Verlagsort	London
Sprache	englisch
Maße	152 x 214 mm
Gewicht	451 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
ISBN-10	1-84181-629-9 / 1841816299
ISBN-13	978-1-84181-629-6 / 9781841816296
Zustand	Neuware