Plant-Based Diet for Beginners (eBook)

75 Delicious, Healthy Whole-Food Recipes

Gabriel Miller (Autor)

eBook Download: EPUB

2019
168 Seiten
Sourcebooks (Verlag)
9781646110438 (ISBN)

Infos

Create whole-food, plant-based dishes with ease-no experience requiredEating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks:- A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more. - SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more. - FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp. Streamline plant-based eating without sacrificing nutrition The Plant-Based Diet for Beginners shows you how.

Produkt-Details

• Erscheint lt. Verlag: 14.1.2025
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• ISBN-13: 9781646110438 / 9781646110438